Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
syzygy314
HIIT/Tabata v. Steady State
Replies
15
Views
3K
syzygy314
syzygy314
RunninTeach
New DVDS: equipment?
Replies
4
Views
1K
RunninTeach
RunninTeach
T
Cathe's newest DVDs
Replies
4
Views
1K
TG007
T
L
abdominal exercise 4 days after childbirth
Replies
1
Views
966
Cathe Friedrich
Cathe Friedrich
M
Cardio in the New Workouts?
Replies
6
Views
2K
mmis29
M
Becky L
Premixes in the new DVDs?
Replies
7
Views
3K
Becky L
Becky L
Bobbi-B
Deadlifts question
Replies
11
Views
2K
NY25
N
J
Will the new strength workouts have abs sections?
Replies
1
Views
1K
Gibbee
Gibbee
Cathe Friedrich
ATTENTION ALL AB CIRCUITS LOVERS:
Replies
0
Views
881
Cathe Friedrich
Cathe Friedrich
K
Intensity: Cardio or Circuit?
Replies
2
Views
1K
ebonynicole
ebonynicole
F
Intensity and Low Impact Add ons!
Replies
1
Views
957
ebonynicole
ebonynicole
regina
4 new DVDS and Deazie
Replies
7
Views
2K
ebonynicole
ebonynicole
Carmen829
The new DVD's
Replies
6
Views
2K
Bobbi-B
Bobbi-B
F
Changes to WB downloads
Replies
1
Views
892
SNM Videos
SNM Videos
J
How long is the pre-sale?
Replies
9
Views
2K
dixiedog6
dixiedog6
J
I love the "Vocals Only" Option. Please include it in the new workouts.....
Replies
1
Views
754
Murphy
Murphy
S
STS Total Body - will it use 1RMs?
Replies
2
Views
1K
NY25
N
S
how long will the new intensity workout be?
Replies
3
Views
1K
dixiedog6
dixiedog6
trixie42
If I order the downloads will I get the premixes too?
Replies
4
Views
2K
brickhouse
B
Annabelle2
Can't Get To Pre-Order Page
Replies
8
Views
1K
Pippadog1
P
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