Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Who produced the workouts?
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
We Finished Filming!!!
Replies
4
Views
1K
intensitylisa
intensitylisa
Cathe Friedrich
New DVD Clothing questions and details
Replies
0
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Is granola really good for you?
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3
Views
1K
LizC7
L
R
Will the new workouts be captioned or sub-titled?
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2
Views
1K
112toGuru
1
M
How do I download a rotation?
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8
Views
2K
mklap1
M
SNM Videos
View the First "New Workout" Pictures!
Replies
1
Views
1K
dixiedog6
dixiedog6
K
Cathe I need your Help
Replies
3
Views
2K
exercise-lover
exercise-lover
T
logistical question regarding a compilation DVD
Replies
1
Views
838
Pinny150
Pinny150
wastewitch
Working out w/ broken big toe
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4
Views
6K
wastewitch
wastewitch
R
Calories Burned
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5
Views
2K
mom418
mom418
C
How to modify rotations correctly? long
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0
Views
892
cocob1
C
trendymom
CATHE'S GYM!
Replies
3
Views
1K
DebbieH
DebbieH
H
Workout shoes
Replies
1
Views
1K
LaughingWater
LaughingWater
S
GAINING weight
Replies
8
Views
3K
sue320
S
H
Different Workout "Groupings"
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3
Views
1K
hiho322
H
exer_cited
TDEE question
Replies
15
Views
4K
Sherri C.
Sherri C.
L
Follow-up ? on Cathe's HiiT, Tabata, Steady State article
Replies
1
Views
1K
CathyP
C
C
workout plateau
Replies
0
Views
866
chilton69
C
hrcfitness
STS Squat Rack Legs DVD's
Replies
1
Views
903
jbliff
J
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