Hi Cathe,
I sure wished I would never say the word pregnant again. But here I am 45 years old and 6 weeks pregnant with my 5th child. This was an unplanned event and even with my natural worries, I think I can deliver a healthy baby. I've been an athlete pretty much all my life and been following your STS program for the last two years. It's been an amazing journey and I've gotten stronger than ever. Thank you! Since my workout regiment is going to be changing I have no clue what to do next. Do you offer workouts for pregnant women? If not, do you have a good recource for me? I surely appreciate your input.
Blessings,
Ela
I sure wished I would never say the word pregnant again. But here I am 45 years old and 6 weeks pregnant with my 5th child. This was an unplanned event and even with my natural worries, I think I can deliver a healthy baby. I've been an athlete pretty much all my life and been following your STS program for the last two years. It's been an amazing journey and I've gotten stronger than ever. Thank you! Since my workout regiment is going to be changing I have no clue what to do next. Do you offer workouts for pregnant women? If not, do you have a good recource for me? I surely appreciate your input.
Blessings,
Ela
