Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
hrcfitness
STS Full Body 1 RM?
Replies
0
Views
569
hrcfitness
hrcfitness
MelanieC
Cross Body Tricep Extensions
Replies
8
Views
2K
pjlippert
pjlippert
W
Give me ideas for what I am doing wrong!
Replies
9
Views
1K
Muscle Car
Muscle Car
S
Body Fusion
Replies
0
Views
799
Schnauzeritis
S
emvolkin
Gift Cards for Downloads
Replies
2
Views
769
emvolkin
emvolkin
L
Benefit of circuit training?
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
rozy
Alternatives to lunges?
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
NRG Woman
How do you smile so well during filming?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
Aquajock
SNM: *wth?????* redux
Replies
1
Views
965
SNM Videos
SNM Videos
V
SI joint / hamstring injury
Replies
4
Views
2K
Val34
V
josiespcah6ojsh
Lower Body Blast and Intensity
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
H
Best Results Walking kit ?
Replies
1
Views
958
Cathe Friedrich
Cathe Friedrich
LaughingWater
Age requirement for Road Trip?
Replies
8
Views
3K
Cathe Friedrich
Cathe Friedrich
dr.mel_PT
CTX Upper Body Split in WO Mgr???
Replies
0
Views
572
dr.mel_PT
dr.mel_PT
K
Creatine ?
Replies
4
Views
2K
Ketros
K
DebbieH
QVC tomorrow??
Replies
3
Views
1K
DebbieH
DebbieH
intensitylisa
What will you be selling?????
Replies
2
Views
898
intensitylisa
intensitylisa
W
My Cathe Space???
Replies
1
Views
949
SNM Videos
SNM Videos
H
Injury question
Replies
4
Views
1K
hiho322
H
Aquajock
SNM: *wth?????*
Replies
3
Views
1K
Aquajock
Aquajock
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