Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
STS
Replies
0
Views
678
jfenster
J
hrcfitness
do you exercise 6x per week really?
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0
Views
974
hrcfitness
hrcfitness
U
Which Product to begin with?
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0
Views
799
uwannabond
U
T
Need advice for re-focusing on strength plan
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0
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998
Tracy R.
T
marianimal
Dr. says I have athlete's heartrate. I'm a "Cathlete!" I told him!
Replies
6
Views
2K
lorrayne
lorrayne
Kelley
Cathe, Need help with getting in shape!!!
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0
Views
917
Kelley
Kelley
L
How do you do it all?
Replies
6
Views
2K
elsie3
E
A
November rotation-Confused
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0
Views
810
amwheat
A
M
STS Total Body or High Reps?
Replies
1
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2K
Cathe Friedrich
Cathe Friedrich
E
new and where to start?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
wiggie
Cathe you were right!!
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
J
How to get my cardio done when I can't do impact exercises.
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8
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Cathe, your butt could break things!
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1
Views
2K
Cathe Friedrich
Cathe Friedrich
K
tan
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Bodybugg???
Replies
2
Views
1K
Fit_mommy
Fit_mommy
JennieR
About the Iphone app
Replies
2
Views
1K
JennieR
JennieR
P
Cathe with Marathon Training?
Replies
8
Views
2K
jdimascio
jdimascio
E
Need advice
Replies
1
Views
1K
iluvstartrek!
iluvstartrek!
S
Firewalker bands
Replies
2
Views
2K
ebonynicole
ebonynicole
hrcfitness
Update on new dvd's
Replies
9
Views
2K
SNM Videos
SNM Videos
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