Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
November rotation-Confused
Replies
0
Views
788
amwheat
A
M
STS Total Body or High Reps?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
E
new and where to start?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
wiggie
Cathe you were right!!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
J
How to get my cardio done when I can't do impact exercises.
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Cathe, your butt could break things!
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
K
tan
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Bodybugg???
Replies
2
Views
1K
Fit_mommy
Fit_mommy
JennieR
About the Iphone app
Replies
2
Views
1K
JennieR
JennieR
P
Cathe with Marathon Training?
Replies
8
Views
2K
jdimascio
jdimascio
E
Need advice
Replies
1
Views
1K
iluvstartrek!
iluvstartrek!
S
Firewalker bands
Replies
2
Views
1K
ebonynicole
ebonynicole
hrcfitness
Update on new dvd's
Replies
9
Views
2K
SNM Videos
SNM Videos
DixieGirl
Newbie...Where to start?
Replies
4
Views
1K
jdimascio
jdimascio
bettyboop
"Met Value"
Replies
2
Views
1K
molasses
molasses
J
Considering New Step Bench Purchase
Replies
4
Views
1K
JT
J
exercise-lover
Calendar
Replies
10
Views
3K
gonnabea5
gonnabea5
T
Alignment question?
Replies
2
Views
824
Traildoggie
T
gonnabea5
Cathe, have you consider a pocket calendar?
Replies
0
Views
648
gonnabea5
gonnabea5
S
Minimum floor space required to do workouts
Replies
1
Views
867
2121
2121
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