Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Preorders and presales
Replies
9
Views
3K
JanetP1507
J
gidget1978
Finishing PT course...
Replies
2
Views
1K
highnrgmama
highnrgmama
CynamonKis
Cathe-Will you be starting another STS Rotation in January, 2011?
Replies
0
Views
1K
CynamonKis
CynamonKis
TexasLaura
Availability of music?
Replies
6
Views
1K
ebonynicole
ebonynicole
Stephie
Butt Kicks
Replies
3
Views
1K
ebonynicole
ebonynicole
H
Step box risers + topper question
Replies
1
Views
1K
JT
J
K
Question about the Tower
Replies
4
Views
2K
mspina
mspina
L
Achieving Efficiency:2 questions
Replies
1
Views
911
Aquajock
Aquajock
wonderwoman
Cathe, you done it again......
Replies
3
Views
1K
wonderwoman
wonderwoman
P
lifting with VERY light weights post injury??
Replies
0
Views
1K
pjdavis
P
E
Which workouts to enhance running?
Replies
1
Views
857
elsie3
E
hawgwild
Diet for Weight Loss
Replies
0
Views
924
hawgwild
hawgwild
FitMom411
Weight Lifting Question
Replies
0
Views
779
FitMom411
FitMom411
AYLE09
Happy Boss's Day Cathe!
Replies
4
Views
1K
AYLE09
AYLE09
molasses
books
Replies
0
Views
727
molasses
molasses
J
STS
Replies
0
Views
669
jfenster
J
hrcfitness
do you exercise 6x per week really?
Replies
0
Views
964
hrcfitness
hrcfitness
U
Which Product to begin with?
Replies
0
Views
789
uwannabond
U
T
Need advice for re-focusing on strength plan
Replies
0
Views
978
Tracy R.
T
marianimal
Dr. says I have athlete's heartrate. I'm a "Cathlete!" I told him!
Replies
6
Views
2K
lorrayne
lorrayne
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