Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
rgs424
adjustable weights to use for STS
Replies
0
Views
863
rgs424
rgs424
R
Creaky Step
Replies
3
Views
1K
lisa_la_machina
L
lovetocamp
2011 Calendar
Replies
2
Views
982
Cathe Friedrich
Cathe Friedrich
B
The Boys
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Barbell weights In High Reps
Replies
5
Views
4K
Cathe Friedrich
Cathe Friedrich
J
Help! Newsletter discounts
Replies
3
Views
890
ebonynicole
ebonynicole
K
Customer service compliment
Replies
7
Views
2K
janiejoey
janiejoey
hrcfitness
December Rotation
Replies
3
Views
1K
Fit_mommy
Fit_mommy
J
High Reps premix error?
Replies
2
Views
1K
SNM Videos
SNM Videos
JumpHigher
Password change question
Replies
0
Views
950
JumpHigher
JumpHigher
C
Question on STS Total Body, and its premixes and Met Values????
Replies
3
Views
1K
SNM Videos
SNM Videos
J
Wednesday Night
Replies
0
Views
691
JT
J
teddy16410
Music
Replies
2
Views
841
teddy16410
teddy16410
fitat49
Which workout to do today in place of Circuit Max
Replies
1
Views
815
maddiesmum
M
hrcfitness
Step in Intensity - Hard?
Replies
3
Views
1K
Carmen829
Carmen829
K
Is cathe still on Fit TV?
Replies
3
Views
2K
*~Jessica~*
*~Jessica~*
E
Your workouts never get old
Replies
1
Views
923
netsnotes16
netsnotes16
JumpHigher
Nutrition Software question
Replies
2
Views
1K
SNM Videos
SNM Videos
JumpHigher
Second nutrition program question
Replies
0
Views
938
JumpHigher
JumpHigher
N
Cathe's workout routine
Replies
0
Views
1K
Nadia
N
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