Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Question on STS Total Body, and its premixes and Met Values????
Replies
3
Views
1K
SNM Videos
SNM Videos
J
Wednesday Night
Replies
0
Views
639
JT
J
teddy16410
Music
Replies
2
Views
750
teddy16410
teddy16410
fitat49
Which workout to do today in place of Circuit Max
Replies
1
Views
737
maddiesmum
M
hrcfitness
Step in Intensity - Hard?
Replies
3
Views
1K
Carmen829
Carmen829
K
Is cathe still on Fit TV?
Replies
3
Views
2K
*~Jessica~*
*~Jessica~*
E
Your workouts never get old
Replies
1
Views
864
netsnotes16
netsnotes16
JumpHigher
Nutrition Software question
Replies
2
Views
1K
SNM Videos
SNM Videos
JumpHigher
Second nutrition program question
Replies
0
Views
839
JumpHigher
JumpHigher
N
Cathe's workout routine
Replies
0
Views
918
Nadia
N
spicegirl
Thank-You Cathe!
Replies
0
Views
756
spicegirl
spicegirl
J
Where to get "band" from newest Lower Body Blast DVD?
Replies
2
Views
957
Cathe Friedrich
Cathe Friedrich
bayerngirl
HAPPY THANKSGIVING, Cathe!
Replies
7
Views
836
ebonynicole
ebonynicole
melagras
Cathe November Workout Rotation
Replies
0
Views
695
melagras
melagras
J
8 year old daughter uses your workouts
Replies
3
Views
995
JT
J
C
accurate calories burned using elliptical
Replies
4
Views
1K
gonnabea5
gonnabea5
netsnotes16
HiiT
Replies
12
Views
3K
gonnabea5
gonnabea5
F
Intensity
Replies
1
Views
1K
gonnabea5
gonnabea5
S
how to get in shape for your wedding
Replies
16
Views
4K
seven
S
josiespcah6ojsh
help! need a mixed rotation after shoulder recovery
Replies
1
Views
918
isuretri
isuretri
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