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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
ricklyk1
Lower Abdominal Exercises
Replies
0
Views
912
ricklyk1
ricklyk1
A
sts full body missing.
Replies
2
Views
1K
jmeach
J
KrisS
Where can I get a mini step?
Replies
7
Views
2K
Shilo
S
P
New workouts
Replies
4
Views
1K
Fit_mommy
Fit_mommy
gettingfitmom
Fire Walker Bands...
Replies
3
Views
2K
lorrayne
lorrayne
pugmom69
outfits
Replies
5
Views
3K
Cathe Friedrich
Cathe Friedrich
aveggiegirl
Why is Brenda Always in the Back?
Replies
15
Views
6K
Fit_mommy
Fit_mommy
rgs424
adjustable weights to use for STS
Replies
0
Views
907
rgs424
rgs424
R
Creaky Step
Replies
3
Views
1K
lisa_la_machina
L
lovetocamp
2011 Calendar
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
B
The Boys
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Barbell weights In High Reps
Replies
5
Views
4K
Cathe Friedrich
Cathe Friedrich
J
Help! Newsletter discounts
Replies
3
Views
933
ebonynicole
ebonynicole
K
Customer service compliment
Replies
7
Views
2K
janiejoey
janiejoey
hrcfitness
December Rotation
Replies
3
Views
1K
Fit_mommy
Fit_mommy
J
High Reps premix error?
Replies
2
Views
1K
SNM Videos
SNM Videos
JumpHigher
Password change question
Replies
0
Views
1K
JumpHigher
JumpHigher
C
Question on STS Total Body, and its premixes and Met Values????
Replies
3
Views
1K
SNM Videos
SNM Videos
J
Wednesday Night
Replies
0
Views
713
JT
J
teddy16410
Music
Replies
2
Views
894
teddy16410
teddy16410
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