Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Rest Question
Replies
1
Views
2K
Saturn
S
mrslcp
Hey Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Roxie 1965
Your December 08 Rotation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
pjlippert
Cathe, what do you do for recovery?
Replies
3
Views
2K
fitchick14
fitchick14
V
cellulite on back of thighs
Replies
4
Views
2K
fitchick14
fitchick14
kathryn
Barbell weights in High Reps?
Replies
1
Views
2K
lala1
lala1
J
Dumbell Cathe Rack shown in New DVDs
Replies
2
Views
1K
JT
J
ricklyk1
Lower Abdominal Exercises
Replies
0
Views
967
ricklyk1
ricklyk1
A
sts full body missing.
Replies
2
Views
2K
jmeach
J
KrisS
Where can I get a mini step?
Replies
7
Views
2K
Shilo
S
P
New workouts
Replies
4
Views
2K
Fit_mommy
Fit_mommy
gettingfitmom
Fire Walker Bands...
Replies
3
Views
2K
lorrayne
lorrayne
pugmom69
outfits
Replies
5
Views
3K
Cathe Friedrich
Cathe Friedrich
aveggiegirl
Why is Brenda Always in the Back?
Replies
15
Views
6K
Fit_mommy
Fit_mommy
rgs424
adjustable weights to use for STS
Replies
0
Views
1K
rgs424
rgs424
R
Creaky Step
Replies
3
Views
1K
lisa_la_machina
L
lovetocamp
2011 Calendar
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
B
The Boys
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Barbell weights In High Reps
Replies
5
Views
5K
Cathe Friedrich
Cathe Friedrich
J
Help! Newsletter discounts
Replies
3
Views
1K
ebonynicole
ebonynicole
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