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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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GS Legs
Cupcake
Jan 7, 2011
Replies
0
Views
805
Jan 7, 2011
Cupcake
J
STS Total Body Core cue
jgoycoolea
Jan 6, 2011
Replies
0
Views
802
Jan 6, 2011
jgoycoolea
J
C
new DVD photosets
cathefANN
Jan 4, 2011
Replies
1
Views
1K
Jan 6, 2011
Cathe Friedrich
C
digiting versus fluid motion
cheerful
Jan 2, 2011
Replies
2
Views
974
Jan 6, 2011
Cathe Friedrich
J
Calories burned
JULSCARVER
Jan 5, 2011
Replies
1
Views
812
Jan 5, 2011
exercise-lover
When's the WM going down?
spyrosmom
Jan 5, 2011
Replies
0
Views
646
Jan 5, 2011
spyrosmom
Substitute for barbell squats
gettingfitmom
Jan 3, 2011
Replies
1
Views
1K
Jan 4, 2011
sarahbl
S
Personal Debt of Gratitude 20.10
Aquajock
Dec 28, 2010
Replies
9
Views
2K
Jan 3, 2011
Stebby
M
STS Ticker
Mom25
Jan 1, 2011
Replies
1
Views
881
Jan 2, 2011
*~Jessica~*
M
triathalon
marymd
Jan 1, 2011
Replies
0
Views
657
Jan 1, 2011
marymd
M
J
rear leg elevation
jgoycoolea
Jan 1, 2011
Replies
0
Views
865
Jan 1, 2011
jgoycoolea
J
T
Question about flooring
tmc712
Dec 31, 2010
Replies
1
Views
1K
Dec 31, 2010
SNM Videos
B
Warming up on cardio equipment for STS UB work
BethL
Dec 30, 2010
Replies
1
Views
1K
Dec 30, 2010
lisa_la_machina
L
Elliptical machine vs. running
LisaG
Apr 30, 2000
Replies
15
Views
6K
Dec 30, 2010
RunninTeach
Cathe my son
Peaceful Rainbow
Dec 27, 2010
Replies
1
Views
1K
Dec 29, 2010
Cathe Friedrich
Cathe intensity question
lala1
Dec 28, 2010
Replies
1
Views
1K
Dec 29, 2010
Cathe Friedrich
Finished December 2010 Rotation This Morning! :D
Fit_mommy
Dec 29, 2010
Replies
1
Views
960
Dec 29, 2010
Cathe Friedrich
D
Cathe - what shoes are you wearing now?
dlaudy
Dec 28, 2010
Replies
1
Views
2K
Dec 29, 2010
Cathe Friedrich
J
Weather on the East Coast
JT
Dec 28, 2010
Replies
1
Views
728
Dec 28, 2010
Fit_mommy
K
weights used in Lower Body Blast
KC5689
Dec 6, 2010
Replies
5
Views
2K
Dec 28, 2010
Fit_mommy
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