Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Replacement disc
Replies
1
Views
880
Cathe Friedrich
Cathe Friedrich
DebbieH
Hi Cathe!
Replies
1
Views
967
Cathe Friedrich
Cathe Friedrich
D
any quick way to figure my 1 rep max?
Replies
0
Views
963
dlgrosen5
D
D
Overcome with Injuries
Replies
0
Views
597
dacitro
D
S
Mid Section Target Workouts
Replies
1
Views
850
Cathe Friedrich
Cathe Friedrich
dianet
Is it bad to strength train 3 days in a row?
Replies
4
Views
4K
Cathe Friedrich
Cathe Friedrich
V
Heart rate gets too high
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
M
RE: cumulative calories burned, minutes exercised etc.
Replies
1
Views
1K
SNM Videos
SNM Videos
Biggies7
Workout Manager
Replies
1
Views
890
Fit_mommy
Fit_mommy
NancyAZ
Spring Road Trip?
Replies
14
Views
3K
cheryl4264
C
M
Sorry everyone need your advice again!and cathe too
Replies
1
Views
822
Sadiex27
Sadiex27
FiddleFit
Cathe: Music suggestions, please?
Replies
2
Views
844
Sissy1983
Sissy1983
M
Help with joints and lower back problems
Replies
4
Views
1K
jacmar
J
M
in drill max can you use dumbells
Replies
6
Views
1K
nkhansen1
nkhansen1
M
I need your help?
Replies
8
Views
1K
melly76
M
missw716
Workout manager 3.0
Replies
3
Views
923
SNM Videos
SNM Videos
melagras
Menopause - Help!
Replies
9
Views
2K
exercise-lover
exercise-lover
beskinny
January Rotation?
Replies
5
Views
1K
dr.mel_PT
dr.mel_PT
B
the Body Bug
Replies
4
Views
1K
CathydsRNA
C
A
pyramids and putting in a premix
Replies
0
Views
809
aussiekers
A
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