Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
CDPotier
How do I work my upper body if I have
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0
Views
761
CDPotier
CDPotier
W
protien powders
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0
Views
723
[email protected]
W
wonderwoman
Dumbell vs Barbell/Days off on a rotation
Replies
1
Views
1K
dcustard
dcustard
dcustard
pregnant
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0
Views
864
dcustard
dcustard
C
Question about Jai in HSC
Replies
5
Views
2K
Terina
Terina
gettingfitmom
Loving the new DVDs
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0
Views
671
gettingfitmom
gettingfitmom
Phanhtho
Recovery time
Replies
2
Views
2K
gettingfitmom
gettingfitmom
sungirl5453
Intensity DVD/ HiiT training
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0
Views
848
sungirl5453
sungirl5453
P
Adrenal Supplement
Replies
4
Views
4K
Penney
P
C
fit tv
Replies
17
Views
8K
jazzi21
jazzi21
W
Starting Over
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0
Views
1K
whitedove76
W
E
LBB Cooldown Music
Replies
1
Views
968
jdimascio
jdimascio
B
Dumbbell position on flies in Slow and Heavy Chest
Replies
0
Views
928
BethL
B
E
Cathe..thanks=)
Replies
0
Views
640
erin1621
E
T
No step option : Intensity DVD
Replies
2
Views
1K
TG007
T
melagras
STS Mesocycle 1
Replies
0
Views
644
melagras
melagras
R
Chicago Road Trip!?
Replies
0
Views
761
rebecca_esq
R
S
LOVE
Replies
1
Views
894
DirtDiva
DirtDiva
M
difference between resitance bands and weights
Replies
0
Views
676
melly76
M
K
Fit TV
Replies
0
Views
924
kimberly0518
K
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