Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Stress fx equals working out hard?
Replies
0
Views
847
JULSCARVER
J
J
Need Help! Figure 8 toning tubes
Replies
6
Views
3K
Cathe Friedrich
Cathe Friedrich
Fit_mommy
STS 6.5 month rotation: Active Recovery Weeks
Replies
3
Views
3K
macbeanur
macbeanur
Fit_mommy
CONGRATULATIONS CATHE! :)
2
Replies
34
Views
7K
Cathe Friedrich
Cathe Friedrich
aveggiegirl
Cathe, You're the One that Hurts Me Most...
Replies
2
Views
1K
pjlippert
pjlippert
N
No Premixes with Downloads?
Replies
2
Views
1K
normandy
N
S
drop sets of pushups
Replies
8
Views
2K
jldx2in2000
jldx2in2000
V
STS Tower
Replies
4
Views
2K
ivanacorbin
I
M
Substitution question
Replies
2
Views
914
mpina
M
C
Am i too overweight and old
2
Replies
23
Views
7K
sholder
S
F
pilates/ballet conditioning vs. weights
Replies
7
Views
10K
zippity
zippity
M
High Reps question
Replies
0
Views
968
Madalyn212
M
P
Veins "pop"
Replies
1
Views
1K
Stebby
Stebby
C
Why gaining weight!!
Replies
12
Views
4K
Cupcake
Cupcake
CDPotier
How do I work my upper body if I have
Replies
0
Views
871
CDPotier
CDPotier
W
protien powders
Replies
0
Views
805
[email protected]
W
wonderwoman
Dumbell vs Barbell/Days off on a rotation
Replies
1
Views
1K
dcustard
dcustard
dcustard
pregnant
Replies
0
Views
993
dcustard
dcustard
C
Question about Jai in HSC
Replies
5
Views
2K
Terina
Terina
gettingfitmom
Loving the new DVDs
Replies
0
Views
745
gettingfitmom
gettingfitmom
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