Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
I'll be in Open Discussion at 2:30pm eastern time
Replies
0
Views
748
Cathe Friedrich
Cathe Friedrich
MDolfiniReed
SNM: Not getting Cathe emails
Replies
4
Views
1K
Poffhager
P
H
One Leg Sit and Stands
Replies
0
Views
851
hesingtonca
H
O
Sweating
Replies
2
Views
1K
ozerba
O
R
Avulsion hip fracture
Replies
0
Views
1K
rdnsdn
R
millalyte86
Yoga only for one full week..?
Replies
0
Views
837
millalyte86
millalyte86
M
cathe,alternatives ,please
Replies
0
Views
692
melly76
M
Terina
Cathe just one question
Replies
0
Views
691
Terina
Terina
T
Fit male encounters severe muskoskeletal issue and needs new workout routine
Replies
1
Views
911
Shadowpup
Shadowpup
Fit_mommy
Tower Update?
Replies
5
Views
2K
tiletha444
T
buneknek
Help! Cramps!
Replies
4
Views
1K
Fit_mommy
Fit_mommy
snyderca
Doing exercises standing or sitting
Replies
0
Views
844
snyderca
snyderca
P
Leaner Legs DVD?
Replies
5
Views
3K
Stacy
S
J
Stress fx equals working out hard?
Replies
0
Views
784
JULSCARVER
J
J
Need Help! Figure 8 toning tubes
Replies
6
Views
3K
Cathe Friedrich
Cathe Friedrich
Fit_mommy
STS 6.5 month rotation: Active Recovery Weeks
Replies
3
Views
3K
macbeanur
macbeanur
Fit_mommy
CONGRATULATIONS CATHE! :)
2
Replies
34
Views
6K
Cathe Friedrich
Cathe Friedrich
aveggiegirl
Cathe, You're the One that Hurts Me Most...
Replies
2
Views
1K
pjlippert
pjlippert
N
No Premixes with Downloads?
Replies
2
Views
887
normandy
N
S
drop sets of pushups
Replies
8
Views
2K
jldx2in2000
jldx2in2000
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