Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Terina
Cathe just one question
Replies
0
Views
673
Terina
Terina
T
Fit male encounters severe muskoskeletal issue and needs new workout routine
Replies
1
Views
879
Shadowpup
Shadowpup
Fit_mommy
Tower Update?
Replies
5
Views
2K
tiletha444
T
buneknek
Help! Cramps!
Replies
4
Views
1K
Fit_mommy
Fit_mommy
snyderca
Doing exercises standing or sitting
Replies
0
Views
795
snyderca
snyderca
P
Leaner Legs DVD?
Replies
5
Views
2K
Stacy
S
J
Stress fx equals working out hard?
Replies
0
Views
758
JULSCARVER
J
J
Need Help! Figure 8 toning tubes
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
Fit_mommy
STS 6.5 month rotation: Active Recovery Weeks
Replies
3
Views
3K
macbeanur
macbeanur
Fit_mommy
CONGRATULATIONS CATHE! :)
2
Replies
34
Views
5K
Cathe Friedrich
Cathe Friedrich
aveggiegirl
Cathe, You're the One that Hurts Me Most...
Replies
2
Views
988
pjlippert
pjlippert
N
No Premixes with Downloads?
Replies
2
Views
825
normandy
N
S
drop sets of pushups
Replies
8
Views
2K
jldx2in2000
jldx2in2000
V
STS Tower
Replies
4
Views
1K
ivanacorbin
I
M
Substitution question
Replies
2
Views
774
mpina
M
C
Am i too overweight and old
2
Replies
23
Views
6K
sholder
S
F
pilates/ballet conditioning vs. weights
Replies
7
Views
8K
zippity
zippity
M
High Reps question
Replies
0
Views
874
Madalyn212
M
P
Veins "pop"
Replies
1
Views
932
Stebby
Stebby
C
Why gaining weight!!
Replies
12
Views
3K
Cupcake
Cupcake
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