Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
gettingfitmom
body building vs weight training
Replies
0
Views
870
gettingfitmom
gettingfitmom
K
Heavy Weights Low Reps vs Light Weights High Reps?
Replies
7
Views
4K
gonnabea5
gonnabea5
J
Cathe or SNM: Any plans for new catalog?
Replies
11
Views
2K
hiho322
H
DirtDiva
Do you work out to your own DVD's?
Replies
7
Views
2K
AYLE09
AYLE09
mrsprincess07
Cathe- What's YOUR favorite style of workout?
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
mrsprincess07
TDEE- Cathe or anyone?
Replies
4
Views
1K
mrsprincess07
mrsprincess07
A
Heart rate question for interval training
Replies
6
Views
2K
amybajamy
A
A
Creatine?????!!
Replies
5
Views
2K
DirtDiva
DirtDiva
T
activity setting in workout manager
Replies
0
Views
734
Tracy Sheehy
T
L
How Many BPM is Cardio Hits DVD?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
G
Running and STS leg workout...
Replies
1
Views
1K
lainabaina
lainabaina
mamads
Have Costochronditis-need chest exercise suggestions
Replies
0
Views
990
mamads
mamads
K
Haven't done any Cathe workouts yet & looking for good cardio with no weights?
Replies
10
Views
2K
pace1987
pace1987
A
Dear Cathe, would you ever consider doing a cycling video?
2
Replies
37
Views
9K
bestican
bestican
MelanieC
Leg Conditioning Drills - LBB
Replies
1
Views
999
Fit_mommy
Fit_mommy
B
Substitutions
Replies
2
Views
1K
blkblt
B
C
EATING CLEAN QUESTION
Replies
8
Views
3K
workingToBeFit
workingToBeFit
melagras
Step v. High Intensity Training
Replies
0
Views
975
melagras
melagras
BeethovenRocks
Happy International Women's Day, Cathe!!
Replies
0
Views
844
BeethovenRocks
BeethovenRocks
lala1
sets in Meso 3
Replies
0
Views
933
lala1
lala1
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