Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Running and STS leg workout...
Replies
1
Views
1K
lainabaina
lainabaina
mamads
Have Costochronditis-need chest exercise suggestions
Replies
0
Views
920
mamads
mamads
K
Haven't done any Cathe workouts yet & looking for good cardio with no weights?
Replies
10
Views
2K
pace1987
pace1987
A
Dear Cathe, would you ever consider doing a cycling video?
2
Replies
37
Views
8K
bestican
bestican
MelanieC
Leg Conditioning Drills - LBB
Replies
1
Views
929
Fit_mommy
Fit_mommy
B
Substitutions
Replies
2
Views
1K
blkblt
B
C
EATING CLEAN QUESTION
Replies
8
Views
3K
workingToBeFit
workingToBeFit
melagras
Step v. High Intensity Training
Replies
0
Views
903
melagras
melagras
BeethovenRocks
Happy International Women's Day, Cathe!!
Replies
0
Views
781
BeethovenRocks
BeethovenRocks
lala1
sets in Meso 3
Replies
0
Views
879
lala1
lala1
C
Injury-Recovery Advice!
Replies
9
Views
1K
Cosmo Mom
C
J
Weight gain from white flour, true or false
Replies
3
Views
1K
DirtDiva
DirtDiva
S
SNM: Customer Appreciation Sale
Replies
2
Views
1K
SteppingFool
S
Cathe Friedrich
Be back on Monday
Replies
2
Views
1K
MicheleZ
MicheleZ
P
STS Questions
Replies
3
Views
1K
MAYNARDSMOM
MAYNARDSMOM
gettingfitmom
Ab workout and lower back pain...
Replies
3
Views
1K
gettingfitmom
gettingfitmom
nsaeolian
shoulder workout and headaches
Replies
0
Views
915
nsaeolian
nsaeolian
S
STS and Rhematoid Arthritis
Replies
0
Views
1K
sistinasm
S
K
Slide disc for High Reps DVD?/I have carpeted floors?
Replies
17
Views
3K
macvmom
M
mrslcp
Question about Bootcamp...
Replies
3
Views
1K
bayerngirl
bayerngirl
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