Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Phanhtho
Recovery time
Replies
2
Views
2K
gettingfitmom
gettingfitmom
sungirl5453
Intensity DVD/ HiiT training
Replies
0
Views
928
sungirl5453
sungirl5453
P
Adrenal Supplement
Replies
4
Views
4K
Penney
P
C
fit tv
Replies
17
Views
9K
jazzi21
jazzi21
W
Starting Over
Replies
0
Views
5K
whitedove76
W
E
LBB Cooldown Music
Replies
1
Views
1K
jdimascio
jdimascio
B
Dumbbell position on flies in Slow and Heavy Chest
Replies
0
Views
1K
BethL
B
E
Cathe..thanks=)
Replies
0
Views
717
erin1621
E
T
No step option : Intensity DVD
Replies
2
Views
1K
TG007
T
melagras
STS Mesocycle 1
Replies
0
Views
732
melagras
melagras
R
Chicago Road Trip!?
Replies
0
Views
927
rebecca_esq
R
S
LOVE
Replies
1
Views
1K
DirtDiva
DirtDiva
M
difference between resitance bands and weights
Replies
0
Views
765
melly76
M
K
Fit TV
Replies
0
Views
1K
kimberly0518
K
jdimascio
Cuing and not out of breathe
Replies
3
Views
1K
jdimascio
jdimascio
K
STS
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Core Max-5 years ago.
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
BPM Question from Sarasota, FL
Replies
1
Views
816
Cathe Friedrich
Cathe Friedrich
tothemax
Feb. Rotation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
hi cathe,hope you can help.
Replies
0
Views
778
melly76
M
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