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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Cuing and not out of breathe
jdimascio
Jan 31, 2011
Replies
3
Views
1K
Feb 1, 2011
jdimascio
K
STS
Kerrivan
Jan 31, 2011
Replies
3
Views
1K
Feb 1, 2011
Cathe Friedrich
J
Core Max-5 years ago.
JT
Jan 27, 2011
Replies
1
Views
1K
Feb 1, 2011
Cathe Friedrich
M
BPM Question from Sarasota, FL
marierun4ever
Feb 1, 2011
Replies
1
Views
725
Feb 1, 2011
Cathe Friedrich
Feb. Rotation
tothemax
Feb 1, 2011
Replies
1
Views
1K
Feb 1, 2011
Cathe Friedrich
M
hi cathe,hope you can help.
melly76
Feb 1, 2011
Replies
0
Views
702
Feb 1, 2011
melly76
M
T
post pregnancy weight loss
tlbest79
Jan 31, 2011
Replies
0
Views
660
Jan 31, 2011
tlbest79
T
Sore!
LisaKing.SanDiego
Jan 31, 2011
Replies
3
Views
1K
Jan 31, 2011
LisaKing.SanDiego
D
best DVD for strength 2-3x/week
dlgrosen5
Jan 26, 2011
Replies
2
Views
2K
Jan 31, 2011
Cathe Friedrich
C
workout manager met value
cvfinnegan
Jan 28, 2011
Replies
2
Views
1K
Jan 30, 2011
SNM Videos
M
cardio without using the lower half
melly76
Jan 27, 2011
Replies
2
Views
1K
Jan 28, 2011
jldx2in2000
Weights for easily bulked legs
taterkc
Jan 27, 2011
Replies
2
Views
1K
Jan 27, 2011
L Sass
C
sts cardio core circuit calories burned
cvfinnegan
Jan 14, 2011
Replies
14
Views
5K
Jan 27, 2011
cvfinnegan
C
M
hi cathe,would really appreciate your advice
melly76
Jan 26, 2011
Replies
0
Views
819
Jan 26, 2011
melly76
M
Chicago Road Trip
mlmccauley
Jan 25, 2011
2
Replies
26
Views
5K
Jan 25, 2011
Sherry K
Cathe: the best way to do Meso 3?
FiddleFit
Jan 25, 2011
Replies
2
Views
1K
Jan 25, 2011
FiddleFit
Leg Exercises with the Sliding Discs
hozenberg2
Jan 20, 2011
Replies
3
Views
2K
Jan 25, 2011
hozenberg2
Your Own Version of P90X (and when will we be able to buy firewalker bands?)
Reservoir
Jan 25, 2011
Replies
3
Views
2K
Jan 25, 2011
DebbieH
I
Cathe! I am a newbie and will start STS Strength soon!
ilovefitness
Jan 25, 2011
Replies
2
Views
939
Jan 25, 2011
ilovefitness
I
STS
LisaKing.SanDiego
Jan 25, 2011
Replies
2
Views
948
Jan 25, 2011
LisaKing.SanDiego
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