Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
W
Starting Over
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0
Views
5K
whitedove76
W
E
LBB Cooldown Music
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1
Views
1K
jdimascio
jdimascio
B
Dumbbell position on flies in Slow and Heavy Chest
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0
Views
1K
BethL
B
E
Cathe..thanks=)
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0
Views
678
erin1621
E
T
No step option : Intensity DVD
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2
Views
1K
TG007
T
melagras
STS Mesocycle 1
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0
Views
694
melagras
melagras
R
Chicago Road Trip!?
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0
Views
863
rebecca_esq
R
S
LOVE
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1
Views
947
DirtDiva
DirtDiva
M
difference between resitance bands and weights
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0
Views
722
melly76
M
K
Fit TV
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0
Views
1K
kimberly0518
K
jdimascio
Cuing and not out of breathe
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3
Views
1K
jdimascio
jdimascio
K
STS
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Core Max-5 years ago.
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
BPM Question from Sarasota, FL
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1
Views
770
Cathe Friedrich
Cathe Friedrich
tothemax
Feb. Rotation
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
hi cathe,hope you can help.
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0
Views
746
melly76
M
T
post pregnancy weight loss
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0
Views
694
tlbest79
T
LisaKing.SanDiego
Sore!
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3
Views
1K
LisaKing.SanDiego
LisaKing.SanDiego
D
best DVD for strength 2-3x/week
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
C
workout manager met value
Replies
2
Views
1K
SNM Videos
SNM Videos
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