Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Cathe..thanks=)
Replies
0
Views
659
erin1621
E
T
No step option : Intensity DVD
Replies
2
Views
1K
TG007
T
melagras
STS Mesocycle 1
Replies
0
Views
672
melagras
melagras
R
Chicago Road Trip!?
Replies
0
Views
823
rebecca_esq
R
S
LOVE
Replies
1
Views
924
DirtDiva
DirtDiva
M
difference between resitance bands and weights
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0
Views
700
melly76
M
K
Fit TV
Replies
0
Views
975
kimberly0518
K
jdimascio
Cuing and not out of breathe
Replies
3
Views
1K
jdimascio
jdimascio
K
STS
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Core Max-5 years ago.
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
BPM Question from Sarasota, FL
Replies
1
Views
750
Cathe Friedrich
Cathe Friedrich
tothemax
Feb. Rotation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
hi cathe,hope you can help.
Replies
0
Views
724
melly76
M
T
post pregnancy weight loss
Replies
0
Views
682
tlbest79
T
LisaKing.SanDiego
Sore!
Replies
3
Views
1K
LisaKing.SanDiego
LisaKing.SanDiego
D
best DVD for strength 2-3x/week
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
C
workout manager met value
Replies
2
Views
1K
SNM Videos
SNM Videos
M
cardio without using the lower half
Replies
2
Views
1K
jldx2in2000
jldx2in2000
taterkc
Weights for easily bulked legs
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2
Views
1K
L Sass
L Sass
C
sts cardio core circuit calories burned
Replies
14
Views
5K
cvfinnegan
C
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