No workout today at all. I had thought that I might come home and do a workout, but I have been dragging. I went to bed late and woke around 5 am and could not go back to sleep. I went to my appointment that took me an hour and 10 minutes to get there and it was crowded. I had to stand in line to check in, stand in line to turn my papers I filled out in, stand in line to make another appointment and set up to get blood work. The report is not in yet, but they usually have the results up pretty quickly. He gave me a steroid injection and said if it is the arthritis I should feel a lot less pain. If not, we will have to think on changing meds and doing some x rays and maybe mri to see what is going on as it may be degenerative. So, I hope it helps. He said we may need to change meds or he give me something along with the hydroxychloraquine, which I explained I only take 1 at bedtime and in the morning it makes me sick and I nearly passed out several times when I went to work out.
I will get in a workout tomorrow though.
Jolie, I remember Cathe doing a workout by herself when I had live during the pandemic. Also, I remember the one with her and a couple of the other ladies wearing masks as part of their halloween workout costume which was rather clever. I don't think that I could stand wearing a mask while working out. As it is it usually always had me with my nose running and coughing and sneezing when I had to wear it to PT. It was miserable.
I prayed God would give me wisdom on figuring out what to do and they have let up with LE Optimized Quercetin and Dr Best Proteolytic Enzymes. I have been outside working in the yard most days and I am doing well. I started getting better when I was almost done with the second bottle of enzymes I am just starting number 4. Usually, the rain helps wash some of the pollen out of the air, only it is temporary and is back full force when things dry out.
Thanks on the mother's day this weekend. My son in law asked if the guys could take care of and plan the dinner. So, I am out of the cooking
Belinda, I find it hard trying to make sure the doctors have all of the information. I don't know how much they share. I let my arthritis doctor know about my bone density test and asked him about safety of calcium. He laughed and said it is okay to take calcium. I have read so many things saying it can build up plaque in the arteries. I told him I space the capsules out through the day. My doctor wants me to send her the blood work report. It will save me going in and getting it done again right away. I need to call and set up the field vision test. I told them I would do it near me, as I have an eye doctor that can do it for me and send it in.
Cam did you like the 80's Hiit workout. I was going to go back and look at more of it. It is probably a good idea to rest the shoulder a bit. It was beautiful outside today so when I came home I trimmed off dead roses and did some outside work.
Roselyn, nice work on Chest and Shoulders today.
