Cathe and Jai doing the scorpion pose from the Perfect 30 Mobility workout

[forum_admin]

Perfect30 Body Flow mobility exercises take your tendons, muscles and joints through their complete and full range of motion. These mobility exercises will help to release stress, improve your range of motion and prevent stiffness from your more intense strength training and high-intensity workouts. This Perfect30 exercise routine also makes a great active recovery workout.

*Pre-Order PERFECT30 now or learn more at https://bit.ly/2RlEJRY *Current Pre-Sale Prices End Soon!!!

 

[Bubachick]

Love this!

 

[cocoloco]

Wow! This looks so inspiring. My lockdown body is crying out for a good stretch.

 

[BlakKat]

Wow! Can't wait to try this!

 

[xschwarz]

yeah, no....this is where i modify

 

[laurengmt]

This looks wonderful!!!!

 

[Bouchh]

Yikes! Won't look so graceful but super excited for this!!

 

[Lannette]

Thanks for posting photos here! These look amazing! Can’t wait!!

 

[aqua girl]

Time to look up my chiropractor's telephone #....

 

[jusca]

whoooa! looks like a game of Twister lol

 

[yamabachi]

Ouch. Scorpion hurts my boobs. Not my favorite move. Looks great here, though.