You're correct. You don't do a 1RM test for anything with a band or exercises that use bodyweight , like a push up for example.
I would assume that you could more easily estimate the weight to use for some of the exercise variations based on the 1RM of a basic exercise that is similar.
Hi,
Thank you so much for this! Can you make it a "sticky" so we can easily get to it?
Deb