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I am also interested in the equipment required in the boxing series. I am so excited about the boxing series. Mrs. HTK

Lizzy, Here is a suggestions to your question. I was listening to AM radio (Talk Show) about exercising and nutrition. On a treadmill, put the speed at a much higher speed and run for about 2-3mins. Stop. Get out and rest for 2 mins. Repeat. The guy ( the trainer for the football...

Haydee, Just a few months ago I somehow hurt my back and decided to went to a chiropractor for the first time. For two weeks, I got my lower back adjusted. It felt great...Love getting my back adjusted. He mentioned that my right hip was degenerative and show me exercises to prevent and...

RE: Do you think Cathe will ever get too busy to make d... Question...is the Four Seasons her new gym? Kinda confused. I certainly hope that she makes time to produce fitness dvd's! Mrs.HTK

RE: Serious problem..........please help me..about marr... Joanna, Infidelity and marriage...tough and serious challenges. I feel you anquish and uncertainity. Here are some words for thought: 1. What do you see in your future? Your Dear Husband? Being together? divorce...

I agreed with Mattea regarding how the feeling of accomplishments when a person complete this exercise video w/o modification. Well, I love IMAX2 because it dancy, fun and hard. To me, I am having fun dancing with Cathe and her crew in that I forget that I am exercising. IMAX2 is doable...

Dallas, I thought of the same thing.."this woman is crazy.." I got a rush of excitment viewing BC for the first time at Fit TV. You know, the Fit TV version of Bootcamp is so tamp in comparsion to the real version. There is one interval where she called "the terminator" exercise. There...

Howday Dallas! Before my big purchase of HC series and most recently, The Intensity Series (with the Terminator), I was also exercising from Fit TV. Fit TV introduced me to Cathe. I also had Tivo'd, which makes it so easy to record and fast-forward. Regarding IMAX 2, Fit TV cut interval...

RE: A-Jock's HC- A-Jock, This rotation sounds wonderful. I have a questions regarding week1 day 6 (hc extreme #2 for 40min) and week3 HC extreme Workout#3 for 40min. I do not have this DVD but just order the intensity series along with the terminator. Do you have any suggestions to...

I realized my typo and though, if only I sweat during my mass consumpation of sweets, which means I am lossing weight. Only in my dreams. Since I am older (35YO) and giving birth to my beautiful daugther, I find that my metabolism is much slower. I feel so frustrated when I have been...

Thanks for the suggestions and great motivation! Sorry, I mistyped "sweet". My sweet cravings are intense at night. For example, I can indulged on a a honey bun and several cookies a night. I find myself getting an after dinner dessert daily like ice cream (love the strawberry flavor)...

Hello... I am fairly new to Cathe and was introduce to her workouts sometimes last summer. I have a hugh problem, which is my sweat cravings! It can be really intense at night. My weight has been about the same since I started working out again (last summer). However, I do see muscle...

Yes, I am very happy with all 10 Hardcore DVDs. I previewed most of the DVDs and attempted IMAX3 and Coremax workout 2 today. It was worth the long wait and I am glad I toke most of the people advice in the forums to pre-order! Mrs. HTK

motherofsix, I have to agree with you. When I previewed this DVD, my thoughts were it seemed easy. However, Cathe kicked my butt and realizing that I am sweating hugh rain drops. It is a fun workout! Mrs. HTK

RE: Are the Gym Style Hardcores worth purchasing???????... I like the Gym Style workouts. It is amazing how the band get into the muscle and I know now how Jai, Lorriane, Brenda, Cedie & Rhonda (of course, Cathe) looks so ripped. Their healthy bodies are such an inspirations. So, bite the...

I am not having issues with the sound. Although the music selections are great and motivating, I tend to focus on Cathe's lovely voice. Since this is my first pre-order, the hardcore series are worth the long wait. Also, I did High Step Challenge on Sunday.. Cathe kick my butt! Love you...

I am sorry for all the emotional pains your mother is causing you. Before you decided to send this letter, please consider talking to a professional and license psychotherapist. You see, you must be strong emotionally, physically, and well put together before you decide to send this letter...

Cathe, I am amazed by you. I admired and appreciated how you answers our questions and have so much patient for us. I was so amazed on how some people in this forum really noticed such tiny detail. I guess you may considered getting into the exercising clothing fashion business. Have a...

Hey.. I read your post regarding your recent diagnosis of lupus. I was sadden to that you felt so terrible for the past 8 weeks but hope that your doctor(s) diagosed you in time. My helpful advice are take your medications always, wear sunscreen or big hat outdoors. The reason is a...

Thanks for the lovely and wonderful pictures. I greatly appreciate the update and so excited about receiving the hardcore DVDs! Where is Jaishree Stulpinas?x( The ladies look pretty in lavender/purple! HTK