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Ricky Nelson! When I played his record, I looked at this album cover and pretended he was singing to me.

OMG. That's the most gorgeous thing ever!!! I love it!!! Thanks for posting. :D

There is no rest between sets in The Pyramids - you rest just as long as it takes to pick up the weights for the next exercise. PUB also uses Super Setting (putting 2 exercises back-to-back) so now that 12 rep set becomes 24 reps since there is no rest at all between the 2 exercises because...

I agree with the original poster. I am VERY disappointed in STS because the music is out of sync with the movements. I'm used to exercise videos being in sync with the music; that's one thing that makes them more fun than gym workouts. If I had known then what I know now, I wouldn't have...

Jane, sleep apnea is more than just a snoring or lack-of-sleep problem. It's life threatening! Google it and see. It's pretty scary stuff. My DH's blood oxygen was dangerously low due to sleep apnea. He felt absoluetly miserable and he looked like death warmed over. After just one...

My DH has severe sleep apnea. The breathing machine worked like a charm. The machine he has makes less noise than a ceiling fan. You described all the symptoms my DH had. He was becoming a different person from his usuall happy self. After he used the machine a couple of times, I got my...

Deazie and Kelsie are both gorgeous. Looky.

I love the double upper body premix in Push and Pull. I had this DVD a long time before I tried the premixes. It's like finding a new workout you didn't know you had. :)

>>would you consider the isolated workouts more advanced than whole body?<< When I started weight training with a PT, she had me doing full-body workouts, 3 times a week; I was a rank beginner and had no weight training experience at all. As I got stronger, I did an upper body/lower body...

This is the only weighted vest I want. I will buy it the first chance I get! I've tried others, and I don't like them because they are too big and bulky. I NEED a weighted vest because I can't hold really heavy dumbbells or a loaded barbell because of my wonky wrists.

>>Should dying Manson murderer be released?<< NO! Absolutely not. DH and I were shocked to hear about her being released. It makes no sense to us. :(

I agree with everyone who suggested "don't worry about it." My PT always told me to enjoy my vacations and take a much needed break from hard training. I always came back refreshed and energized. Enjoy your vacation!

RE: Free Weights - Survey & Feedback Requested From Wom... 1) Do you regularly use free weights and resistance training (dumbbells, barbells, cable apparatus, weighted lunges/squats, etc.)? YES 2) How often do you use free weights/resistance training? c) 4-5 times per week 3) Generally...

>His care is now beyond what I can give. He kept me up >most of the night. I am so tired. I have been there with my mother. One person can NOT give 24-hour care. It's just impossible. The hospital's hospice person put me in touch with several personal care homes. I visited them and...

I'm in the Houston area! I'm a native Texan. Loooooove Cathe. Happily waiting for STS. :-)

>I hate being in elevators with alot of people, I hate being >that close, elbow to elbow with perfect strangers. > >I am also terrified of snakes. I used to have nightmares about >them when I was little and was chased by someone carrying a >snake at a party or something a long time ago. :o...

My first thought was Pyramid Upper Body because it has high reps (like B&G). But, I really don't see why ANY Cathe upper body workout wouldn't be just fine. :) B&G is so great. I love it.

>...if you knew there was a good chance you'd finish LAST? > >I need a pep talk y'all!!! *biting nails* I did finish dead last one time. I had a mild urinary tract infection, and I totally pooped out at mile 2. Argh, the pain! I walked the rest of the race and finished DEAD LAST...

>>Now I'm all set to do the heaviest set of presses, resting during the flyes<< I've done that same thing with great results; and it's so fun! PUB is very versatile. I like doing as-is for endurance; the premixes (up only or down only) are great for strength. Dang, I'm in the mood for...

>Not only does she sound like she has an eating disorder, she sounds >downright ANNOYING. ITA!!! And there are a lot of red flags for an eating disorder.