butts & gutts

[hjsapo]

what exercise DVD compliments Butts & Gutts for the upper body? Thanks, JHSAPO

 

[fitnurse]

Before I had the Gym Styles I used Pyramid Upper Body to complement Butts and Gutts. I still use it when I want a total upper body workout and don't have time to spend on the Gym Styles. I do love the Gymn Styles, but Pyramid Upper gives me a great workout for the whole upper body when I'm pressed for time. I also love the music and the crew on Pyramid upper. Hopefully you will get some more suggestions, but this works for me.
Good luck!
Lynn

PS - Butts and guts has done a lot for me. It killed me at first but I love what it has done for my lower body.

 

[janie1234]

I do the body max 2 premix for upper body. I love butts and gutts workout. Everytime I do it I can't beleive that I could work my legs for that long!

 

[Redeye]

My first thought was Pyramid Upper Body because it has high reps (like B&G).

But, I really don't see why ANY Cathe upper body workout wouldn't be just fine.

B&G is so great. I love it.

 

[Tess_ATL]

I would say maybe the upper body from one of her endurance workouts like Muscle Endurance, Muscle Max, etc.