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  1. butterflygurl

    Perception of business practices

    Wow!! When I logged in I saw that my last log in date was July 15, 2009. That is suprising b/c I was once a daily visitor to the Cathe forums. I still visit other fitness forums daily; but, stopped visiting this forum b/c of the various issues that I disliked about the forum. I exercised my...
  2. butterflygurl

    Question about feet- achilles tendonitis

    Okay sorry- I posted then deleted
  3. butterflygurl

    Question about feet- achilles tendonitis

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  4. butterflygurl

    I'm done!!!!

    How do I ... print out all of the exercises so I can start doing the 1 RM test? I am so behind but I don't plan on starting right away. TIA!! ETA: Never mind. I found it in the sticky post at the top. :D
  5. butterflygurl

    CLX Workout Log

    Hi all! I could not find this when I did a search so please forgive me if there is a post out there and please point me in the direction of it. Is there a workout log for CLX. I just got it and I did not see a log in the manual. I was wonder if there is one b/f I put the energy and time...
  6. butterflygurl

    Hi Amelia!! I pop in an out a bit but I have not been online much. I am not goin to classes...

    Hi Amelia!! I pop in an out a bit but I have not been online much. I am not goin to classes but following the WW principals and it is going nice and steady until about 2 weeks ago. My goal was to stay the same until after Christmas; but, when I weighed yesterday, I had gained 2 lbs. :( How...
  7. butterflygurl

    Happy Birthday, DebbieH!

    HAPPY BIRTHDAY DEBBIE!!!!!! I know that you have to be a wonderful person as we share the same birthday!!! :D Today is mone too! :) Have a fabulous day and blessed year!!! Health, Happiness and many more years!!
  8. butterflygurl

    Commit to get fit and lean for 11-15-08

    Good Morning Ladies!! Today I will be taking a rest day. I only had two martinis last night but for some reason I woke up w/a headache. I took some Tylenol and had some caffine (6 oz diet Pepsi b/c I don't do coffee). My head felt immediately better. Go figure!! I had a blast last night...
  9. butterflygurl

    Thanks fifor the Happy Birthday Amelia!! Hope you had a great birthday yesterday!! Happy Birthday!!

    Thanks fifor the Happy Birthday Amelia!! Hope you had a great birthday yesterday!! Happy Birthday!!
  10. butterflygurl

    Amelia- I just looked at your pics!!! You look fabulous!! You were fabulous before and evenn...

    Amelia- I just looked at your pics!!! You look fabulous!! You were fabulous before and evenn more fabulous now!! Be very proud!!
  11. butterflygurl

    *** Commit to get Fit and Lean Thursday ***

    Hello Ladies!! Today was a lazy day for workouts, only a 30 min walk. My upper shoulders and chest is still hurting from S&H and kb yesterday! Belinda- I am glad to hear that DH is doing well. You amaze me, you got a workout in, good for you!!! Lori- Good job on the workout...
  12. butterflygurl

    CoMMit to Get FIT and LEAN Wenesday, Nov 12

    Hey Ladies, I did not have time to check in this am after my workout. I did not make my lunch so I had to get breakfast and lunch together b/f work. I did S&H chest. This evening will be kickboxing or an interval walk/run on the treadmill. I think I am feeling kickboxing! Why does eating...
  13. butterflygurl

    Commit to get fit and lean for Tuesday 11

    Belinda- Sorry to hear about the hospital situation. I hope you DH gets a true private room and pray that his surgery is sucessful. Trish- We did the exact same workout. My butt and knees (??) were hurting/aching repsectively right after the workout. Now my hamstrings and quads are just...
  14. butterflygurl

    Commit to get fit and lean for Tuesday 11

    Hola Chicas!! I am checking in later today b/c I am off for Veteran's Day. I slept in until 6am and did S&H- Legs & Shoulders. Then I got to cleaning the part of my basement where my workout room is. Dusting, disinfecting vacuuming, straightening up more efficiently. Just showered and...
  15. butterflygurl

    ChaLene... coming to MY house????

    Jess, Thanks for the update!! I am so excited about this and STS. Hey, what is going on with STS??
  16. butterflygurl

    Commit to get fit and lean for Mon.10

    Good Morning Ladies!! Belinda you are up bright an early as usual... in that part of the world. :) Cookie- to answer your question from yesterdays post, I still get up a 5am and only have 30-45 min. to get a workout in. I decided to make it cardio during this time. Weights, yoga...
  17. butterflygurl

    Commit to get fit and lean for Sunday 9

    Hello ladies!! so good to be able to check in again! Belinda- I will keep trying the Cathe step- just gotta break it up to learn them. Your new rotation sound great! Lori- Hop you get that much dexerved rest tomorrow. Amelia- I totally agree, I am glad I am not a slave to the...
  18. butterflygurl

    Commit to get fit and lean for Saturday, 8

    I am plugged in again!! Hello Ladies!! I am plugged in at home again!! Whoooo, hooooo!!! I purchased a new desktop the other day b/c I was not sure when my laptop would get here. Well the laptop was delivered today! :rolleyes: Therefore I spent the better part of today setting both up...
  19. butterflygurl

    Commit to get Fit and Lean Oct 30th!

    Hey Ladies!! Checkin in rights quick!! No workout today. I overslpet!! :mad: I was late for work too!!! Belinda- soak those legs in some warm water and epsom salt. Lori- Great workout! Iris- You are doing fantastic w/the bootcamp. Keep it up!! Amelia- Where are you?! Hope...
  20. butterflygurl

    Obama:Kettlebells are socialist!

    Yes but she chose White House Black Market kettlebells and J Crew kettlebells oppose to those pricey over rated $150k kettlebells from Neiman Marcus.
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