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Hi, I'm new/old to Cathe. 20 lbs later, I'm trying to get back on track. I'm looking for shoe recommendations for aerobic work outs and running. Ryka used to be big w/Cathe workouts but there are a million styles now. it's so confusing. I need a good running and aerobic shoe w/high arch...

Hi All, can anyone tell me if they've purchased anything from ioffer? they have sets of insanity workout for as low as $30. This seems like a scam to me when even on ebay you never get it for less than $115. Thanks.

but what happens when you 'stop' the insanity? I've been thinking of getting Insanity too, but was worried the DVDs would be too long and hard. is this something you have to do every day and is there anyone out there who gained weight and inches back after they go back to their normal routine?

Thanks for responding. Based on only one reply in 2 days, I wonder how there are floods of trails by people on the internet who rave about them and yet you and I are the only ones on this active board who are familiar w/them.

Hi, is anyone out there for or against Shaklee vitamins? I read about a lot of people taking them for years and swearing by them, but it's hard to tell if that's just propeganda. thanks !

Thanks. The points system works great for me. I eat pretty healthy anyway. I don't have a problem with overdoing eating bread. I simply went off the points when I was out to dinner this weekend and I intended to. I didn't eat horribly bad so I still don't understand why I would have gained...

Thanks to everyone for all the encourageing replies. I still feel defeated & mad about this weekend, but I'm back on points since yesterday and hoping to get back to at least where I was. If I get on the scale saturday & it shows that 2 of those 4 pounds of water or whatever it is have gone...

I'm so frustrated! It took me 6 weeks to lose 5 pounds on WW & working out every other day. This holiday weekend I went out to eat twice (didn't even eat bad stuff, just way over my points), but then I ate lots of valentine candy. By Sunday I was back up 4 pounds!!! I was half way to my goal...

Thanks for the help. My sister saw the program today & called me w/the number. I agree w/your spice of life comment totally. I have a varied library of workouts. From Sweatin to the Oldies right on up to Cathe - which is the hardest of anything I own.

Thanks. I get up @5:30a for work & try to get home by 8p. I really don't want to get up any earlier on the weekdays. I'm trying to do my 1.5-2hr work outs fri nights & sat & sun mornings. If I do one hour in the morning on the weekend, by the time my day comes crashing to a halt it'll be so...

Thanks. No doubt I would much prefer a shorter workout over 5 or 6 days, but I my schedule doesn't often allow for an hour work out by the time I get home. This often messes up my roatation or I just lose momentum getting back. On fri sat & sun & some times, one day during the week I have...

Thanks all. Yes, I've visited the Firm official website, but they don't have that offer. I realize that Cathe is much more advanced, I've been doing her dvds for a few years now. I like them both.

Over the weekend I saw the latest infomercial for the firm where they were offering jiggle free abs AND jiggle free buns w/the set if you ordered right then. If anyone has sees the infomercial today, can you PLEASE reply to me w/the tel # to get it? I ordered before from one of those...

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Cathe, do you think that working out 2 consecutive hours every other day (lets say 3 days a week)or every day for 3 days will produce the same results as one hour each day for 6 days? is there a difference? I hope you are feeling better every day. I love every DVD you do.:D

Thanks for all the great tips! I'm glad I'm not the only one who has experienced this.

I keep hearing that it's not good to eat 3-4 hours before you go to bed. I have noticed that on weeks when I'm really busy & can't eat after a certain time, my stomach gets much flatter & I do lose weight - even if I haven't had time to exercise that week. I'm not the cleanest eater so it...

I've registered and tried to find this 'swapmeet' myself w/o success.

Thanks. Can you send me the link for the board? I can't find anything called swapmeet?

THANKS. I didn't even think about what equipment might be needed so that's good to know. That's just another reason why it would be better to be able to purchase individual dvds as opposed to the enitre set.