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Thanks for reply. If someone will give me newsletter address I will add it to my contacts.

I had already checked junk, sent email to customer service.

I have not received newsletter for past few weeks. I checked and not in junk mail. Would you please look into this?

I have not received the newsletter via email for the past few weeks. Is it just me? If so, I will contact customer service.

Committing suicide should not be "swept under the rug" out of family shame. It needs to be spoken about openly, not just to attempt prevention and awareness in the future but to try to alleviate guilt that family members may feel responsible. Depression is a real condition and the more we...

My nemesis is the corkscrew...that is tuff for me and also the levitation in ab circuits yoga abs.

Thank you Carrie, I have IMAX 2 and Cardio & Weights so I previewed CW and started to learn the step segments. What a fun workout!

I just finished HiiT Circuit Upper from RWH. I did the premix 5 that adds both ab segments. It's my favorite circuit workout especially the sumo and then jump up to the tricep that is one awesome move.

Yes, very interesting especially the native perspective. Many natives suffer from diabetes at a higher percentage than European descendants. Could it be because there have not been as many generations eating in this fashion? I've also watched Michael Mosley's diet program about fasting days and...

Posted this by accident in STS forum. Interested in your thoughts on this topic. http://m.motherjones.com/environment/2015/03/against-meals-breakfast-lunch-dinner

I posted this link earlier by accident in STS forum. Interested in your thoughts on this topic. http://m.motherjones.com/environment/2015/03/against-meals-breakfast-lunch-dinner

Came across this article and thought I would share...your thoughts? Maybe we need to keep our bodies guessing in more ways than exercise. http://m.motherjones.com/environment/2015/03/against-meals-breakfast-lunch-dinner

I have a Simple Human and am very pleased with it. It is good quality and folds up if you want to travel. Has LED light which is recharable with my I phone cord so it's cordless. I believe magnification is 10X. I had a Conair prior to this and the bulb burnt out and I ordered one from the...

B&G is one tough workout but the reward is the awesome stretch. The music and yoga moves work so well and are so relaxing. Once in a while it is just nice to lose yourself in a longer stretch. It is one of my fav workouts.

The mind is more powerful than we know. Sometimes I am not "in the mood" to work out. I motivate myself by telling myself how lucky I am to be healthy enough to work out, I think about my only brother who died of cancer and a friend who had a debilitating stroke. I have taken a few weeks off due...

That's the one I do too. I love the premixes that give you a "break" of doing abs after a blast. Especially BOTH ab workouts!

Thanks Stacy for posting these! I really like the abs workout. These are like HiiT workouts for abs.

I am 61 and plan to retire from my job In July. I've been a correctional officer for the past 16 years at a large county jail and I've seen several coworkers physically injured over the years, not to mention high stress taking a toll. Cathe is my stress relief as well as keeping me fit for my...

Today was my first time at Rock'em Sock'em also added tricep mmd and abs. This workout did not just challenge my body, it also challenged my mind. Adding on to the combos I really had to concentrate but I enjoyed this workout. I have tried them all now. Love the workouts and the music.

My favs are Muscle Max, Butts & Guts and RWH Upper body Circuit