B&G is one tough workout but the reward is the awesome stretch. The music and yoga moves work so well and are so relaxing. Once in a while it is just nice to lose yourself in a longer stretch. It is one of my fav workouts.
I love the stretch music on the legs and glutes dvd - I think it's the cranberries but not sure of the name of the song. I should really download it one day and maybe I'd actually finish a yoga dvd if I played this song over and over lol!