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Hi Ladies, Drove to Fresno on Tuesday to pick up my peanuts. It was a long day! No workout on Wednesday because I thought they would wake up at 6:00 as they have done this in the past, but they slept until 9:30. So, today I went to bodypump and I plan on running tomorrow and Saturday. My DS...

Hi Ladies, I was resting and trying to get back to normal. I got back on June 11th and took Sunday and Monday off and on Tuesday I went for a run and Karina came over. On Wednesday I was so sore and decided to rest, Thursday I went to bodypump and Karina came over, Friday was a rest day and...

Diane Sue, Karina is our trainer. We hired her when my DH retired. My DH will not set foot in a gym or do any workouts on his own so I suggested that we hire her. He has lost 20 pounds and his tennis game has improved tremendously. He also does not have acid reflux anymore and he is...

Hi Ladies, Did my usual workouts on Tuesday, Wednesday and today. Today I did Bodypump and I asked Karina for a yoga class. We are leaving tomorrow and the ride will start on Sunday and end Saturday June 11th. I'm packed and ready to go :) Judy, I will be posting lots of pictures on...

Hi Ladies, Sorry for not posting sooner, but I have been busy with getting my bike ready for the ride and packing and buying the last minute toiletries. I did my usual workouts this week: Monday - rest Tuesday - spinning and Karina Wednesday - spinning Thursday - bodypump and karina Friday...

Hi Ladies, New Orleans was great, but it was nice to get back home and to get back on track with my workouts and eating healthy. The food was amazing!! Lori, I'm so sorry to hear about Chester. It going to take a long time to get over it. I used to cry every time I looked our my kitchen...

Hi Ladies, No workout yesterday and today. The drive home fro San diego was more tiering that the 100 mile bike ride, so when I got home I jut had a late lunch and relaxed for the rest of the day. We had a great celebrating my DS's birthday on Friday and Saturday. We had Sushi on Friday and...

Happy Mother's Day ! The ride went well yesterday and I'm still in San Diego. Will post again tomorrow.

Hi Ladies, My ride on Saturday was great. The hill were easier than I thought because I'm definitely stronger :). I went spinning on Sunday. No workouts on Monday and Tuesday. I took my bike in for a tune up on Monday and had my folks up on Tuesday wit my Dr. She was very pleased with my...

Hi Ladies, Happy Friday! I went to see the eye specialist on Monday regarding the tear on my right retina and it has healed perfectly and I don't have to be back for 6 months. I decide that the surgery can wait for a long while. I also had my blood work done for my physical on May 3rd and...

Hi Ladies, The ride on Saturday was very hard, lots and lots of hills and head winds on the way back. It was a total of 83 miles. I went spinning on Sunday too :). Went to the eye doctor on Monday for my check up to see if my retina had healed properly and it did. Yesterday I went to spin...

Hi Ladies, Did somebody say menudo! I grew up eating it and I still love it, but only if my mom makes it. It takes a long time to cook and I remember my mom getting up in the middle of the night to check on the tripe and the corn. She never used hominy she had to cook it from scratch. I...

Hi Ladies, This week went by to fast! Last Sunday we did a 52 mile ride that had 3 big hills and lot of stop signs and lights. My 103 mile ride was easier that the 52 and my lower back was hurting by the end. It took me until yesterday to start feeling better. I have been using the foam...

Hi Ladies, I did spinning and Karina' workout on Tuesday, spinning on Wednesday and bodypump this morning and Karina will be over at 10. Tomorrow I plan to do an easy 3 mile run with my friend. My DF had the skin grafting yesterday and said that it went well. It is now just a matter of time...

Hi Ladies, The ride went very well, it was beautiful and it smelled amazing. We rode through orange and lemon groves on the way to Ventura then came back on Highway 126 which is always the boring part for me. I felt very strong, all of my workout have paid off. The ride was on Saturday and...

Hi Ladies, No workout today. I'm resting in preparation for my long ride tomorrow. I do plan on carbo-loading and maybe getting s sports massage. I have a knot between my shoulder and neck on the left side that I have not been able to get rid off. Valerie, happy belated birthda! The...

Hi Ladies, Spinning was great, but I forgot my spinning shoes and ended up using the cages. It was a bit weird, but after the 3rd song I was ok. We are going to clean our carpets today, we bought an upright carpet cleaner and want to test it out. Lori, the reason that you are sleeping better...

Hi Ladies, I'm glad that Easter is over with and can get back to my training. I took the whole week off and today when I went spinning it felt as if I had been away for 2 weeks. Karina put us through a though whole body workout since we did not see her last week. The weather here was great...

Hi Ladies, This week I ran on Tuesday and worked out with Karina, Wednesday I went spinning, Thursday I did Bodypump and Karina and today I ran 3 miles. My workout partner bought me breakfast after our run :). Tomorrow I plan on going to Zumba and Bodypump and Sunday I will be doing a 60...

Hi Ladies, I decided not to run this morning and slept in a little bit. I'm going to go to the gym and take Zumba before Bodypump. My DD is coming over later so that we can hang out and catch up :). Deb, I'm not the one who mentioned Aloe Vera juice, but my grandparents and my mom and dad...