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  1. stepitup

    Commit to get fit & lean for March 23rd!

    Morning ladies, Checking in from the train. I overslept today:). Set my alarm for my Thursday schedule by mistake, but I think my brain had the right idea. I was only able to get in a 15 min 40/20 wo on the elliptical. But I'm feeling like my old self and that's priceless!! Will catch up on...
  2. stepitup

    Commit to Get Fit and Lean- Tuesday, March 22nd

    Afternoon ladies, Got a little more sleep last night. I think it's helping. I haven't dozed off in any meetings today:D My wo today was iTrain16 + AC Yoga abs. I haven't done this ab routine in a while. I definitely want to do it more often. I really like the windshield wiper move with your...
  3. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 21, 2011

    That bites about your friend. I would be po'd. I'm sure you'll still have a great time and maybe a fare special will pop up in the meantime for the friend. Do you use any sites to track changes in fares?
  4. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 21, 2011

    Iris - Sheesh...hot mama!! You really look awesome! Did you track weight/inches lost? ^5s to you for going for it girl! Just think, you don't have to do a THING to get in shape for the summmer:D! Belinda - I see you're still knee deep in packing:confused:. I don't envy you with that...
  5. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 21, 2011

    Hi ladies, Hope everyone has been well. I've been in the land of the blahs...more like the land of the exhausted and I can't seem to shake it. Just popping in to see how you all are doing. Belinda - Enjoy STS this morning! I did D20 today. Love the trisets:) I haven't been on the lurk so I...
  6. stepitup

    Commit to get FIT & LEAN for March 11

    Morning girls, I had great sleep last night, but just not enough. Oh well, I am going to try and steal some rest time tomorrow. I did B&G Leg Blast this morning. That is one short but effective wo! During the last few exercises I'm always praying that each one is the last one and then when...
  7. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 10, 2011

    Belinda - How was lunch with your friend? My BFF is coming over tomorrow night with her 3YO twins. It will be a fun evening. Lori - I'm envious of that sleep! Maybe what I need is a hot tub... Iris - Hhhhmmm, I never considered sedation...LOL! Funny about it not kicking in until the 12th...
  8. stepitup

    COMMIT TO GET FIT AND LEAN FOR MARCH 9, 2011

    Morning ladies, I had BM2 DBL UB scheduled for today, but am pushing it to tomorrow because I still have DOMs in my back from Sunday's wo;) So today I did a 40/60 Hiit wo on the elliptical. I'm not looking forward to all the rain coming our way tomorrow. Helene, Cookie, Iris I hope you guys...
  9. stepitup

    COMMIT TO GET FIT & LEAN FOR MARCH 7, 2011

    I can't believe I'm back at work already. Working 5 days a week feels like a sin:confused:. I think I'm overdue for a sick day. I'm taking the girls to visit my mom in GA in April and I'm trying to hold out, but it's not looking good. Btw, Amelia, how far are you from ATL? Maybe we can grab a...
  10. stepitup

    COMMIT TO GET FIT AND LEAN FOR SUNDAY!

    Evening ladies, Just a quick hello. Work has been crazy and it's been a busy weekend. I hope things will be quieter next week. Have a great night.
  11. stepitup

    Commit to get FIT & LEAN for March 2, 2011

    Evening ladies, I'm not finding time to post at work these days:confused:. But, somehow I managed to get dinner cooked, served and the girls ready for bed by 8:00 tonight so it worked out fine. My wo today was supposed to be SS, but my DVD is on the fritz. I think I bought it on ebay so I...
  12. stepitup

    Commit to get FIT & LEAN for March 1, 2011

    Howdy ladies. I didn't have a chance to post today and now I'm on my phone...no good for long posts:). My wo this morning was Suzanne Gleason's pilates for weight loss + iClimb15 + challenges 2 & 3 from CC5. Really enjoyed the cardio mash up and the pilates work. I will catch up on personals in...
  13. stepitup

    Commit to get FIT & LEAN for Feb 28, 2011

    Morning ladies, Who stayed up late watching the Academy awards?? I didn't intend to but had lots of ironing to do and checks to write for DD's school so I figured I may as well. Didn't get to sleep until after 11 (way late for me, LOL). I'm so dragging right now. Fell asleep twice on the train...
  14. stepitup

    Premixes for Downloads

    Hi - I'm not sure if I read this somewhere or just imagined it, but is there a plan to release the premixes that exist on the DVDs? I know that we can recreate them ourselves, but if you don't have a breakdown of the premix, you won't know what to create:eek: Several of the rotations I follow...
  15. stepitup

    Commit to get FIT & LEAN for Saturday!

    Morning ladies, Another great night's sleep (8 hours!!). Might even skip my nap this afternoon;). Did wake up to a sore throat, though. I made the mistake of smooching DH when I got in from work (he has a cold) and wham, another sore throat for me. How does that go, Iris?? FML??? Yeah, that's...
  16. stepitup

    COMMIT TO GET FIT & LEAN FOR FEB 25, 2011

    Morning ladies, The weather today is the pits. Had a hard time dragging myself out of the house this morning. I didn't even try to make the train:o..LOL! I did LIC this morning minus the ab work since I worked abs yesterday. Looking forward to a rest day tomorrow and maybe a little nap in the...
  17. stepitup

    COMMIT TO GET FIT & LEAN FOR FEB 24, 2011

    Belinda - I need to get my eyes checked:eek:!!
  18. stepitup

    COMMIT TO GET FIT & LEAN FOR FEB 24, 2011

    Howdy girls, So glad it is Thursday. One more day before the weekend. Feels like it's been a rough week. Guess the non-sleeping has something to do with that. Anyways... Belinda - Maybe today will turn out to be a rest day:) What event are you signing up for? Did I miss something yesterday...
  19. stepitup

    COMMIT TO GET FIT & LEAN FOR FEB 24, 2011

    SUCCESS!!!! I slept ALL night!! WOOHOO:) Morning ladies, Checking in from the train. Felt great to get a full night's rest. I did iClimb25 + iClimb27 + HR Abs. Great sweaty workout today. BBL!
  20. stepitup

    COMMIT TO GET FIT & LEAN FOR FEB 23, 2011

    Well, I missed the train this morning and ended up driving in to work. My MIL was asleep when I arrived with the girls. Took about 10 mins to get her out of her coma:p. I slept better last night, waking up at 2:00. All in all, I got 5 hours sleep so I'll take it for now;) I ended up doing PP UB...
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