COMMIT TO GET FIT AND LEAN FOR SUNDAY!

bayerngirl

bayerngirl

Cathlete
Good morning,

I never got my abs in yesterday, so I have to do them today. I think that's it:eek: I may change my mind later:p who knows, lol!

Have a wonderful weekend, everyone! BBL!
 
Good Morning Ladies:)

I didn't get here while I was at work. I had a few things to do and then my friends would call me to talk b/c it was the only place they could catch me:confused: That doesn't sound that great:p I also didn't get any studying done...didn't open the book once!:mad: But I do have all of this week to dig my heels in again. Once I am past this chapter the more interesting stuff starts...thank goodness!

So yesterday's run was the longest run I had done in a long rime. I ran for 61 mins and covered 7.3 miles. I also did HR UB and abs. I have to say, when I flex I love my arm muscles. I can really see the fine detail....more so then before. We still haven't booked our trip but I went ahead and ordered 4 new bikinis:) My eating hasn't been that great over the past couple of weeks so I will get that back on track starting today. I am usually pretty good anyway but I have been picking a little to much lately.

Belinda** Nice workout yesterday. Enjoy your workout today.

Iris** See, I would be worried about the people around me and myself! I don't think I could stick to it. When I tell myself I can't have something is when I am at my worst. I am better when I just don't think about it. I am sure you can do it though. I can't wait to see how well you do and again...for pictures!!!

Helene** I bet you will be so excited to meet all these fine gals! I know I would be...someday maybe!! Before Cathe retires!:p I should be able to get some good workouts in this week while I am off, I did the last time. I should also try gutting my house some. Glad to hear you like your new purchases.

Deb** How is your son doing?????

Kristin** Stupid grey hairs!! You don't have to tell me about them. I colored my hair not that long ago and every once in a while I see one sticking up...cause they are like wire of course. Sometimes they have color on the ends and sometimes they don't. I guess we are doing pretty good. Its only gonna get worse!:( Ugh........

Did I catch up? I hope I didn't miss anyone. I read all the post but then I had to get water for the dog. Sometimes I forget what I read that quick! LOL

Lori:)
 
Good morning,

I just did the abs from BM2 plus GS Legs "Floorwork" :) That's it for me today.

Lori - we posted at the same time! Congrats on your muscle & run yesterday! WOW! GO STUDY, girl!

Enjoy your Sunday, everyone!
 
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Morning all.

I have major back DOMS today in my lats. Yesterday for pullovers I used s 40# DB, then 30#, then 25 (drop sets). That must have done me in because I never ever get back DOMS, lol. Today's workout will be cardio. Not sure what it will be exactly though.

I did get my hair colored. It felt nice to have some beauty time. DH is going to Florida tomorrow for the entire work week for these stupid meetings and EPCOT too I am sure. While he is "working" I will be playing single, working mom. Don't know how single moms do it, to be quite honest. I am dreading it. I am hoping this week goes by just as fast as last week. We shall see. My parents are in PR, as you all know. I am just a ball of nerves and trying not to take it out on DH, but it is hard when I know these meetings are pure BS, lol.

Ahhh, you think I need more coffee? I need a mood-booster for sure. Lol.

BBL for personals,
Kristin
 
Good Morning Ladies

I couldn't get on the site earlier? Hmmm....:confused: Anyways, just finished up Functional, and boy am I feeling the difference ....:( It's gonna be tough!

Went back to the gym last night and did Back/Bi's, maybe that's another reason i"m sluggish this morning, too much back to back and not enough to eat! lol
Then DB came over. He's been wanting to do yoga, so I said Ok lets pop in my man Yee, we'll just do the Flexibility for beginners... ( lol ) . Now keep in mind, he's a fit guy! lmao @ the end, he says " ok mabye next time something a little easier...". :eek: He's the best...lol. Honestly, I'm thinking it might be a little too "flowy" for him, yet.

Belinda- Everytime I turn around, your'e going to a Military Ball! How many dresses you got??

Lori- Where do you order your suits from? I get mine from Swimwear Boutique .com. I love it because on many designers you can order bra sizes.

Kristin- I'm sorry about your DH leaving....dang it seems like he was just gone? Now where are you parents?

Helene- Missed ya yesterday!

Deb- Thinking about you today, I know you're visiting DS... And it's not so much the food I'm thinking about, I just want a big ass glass of wine! :eek:

Ok ladies....Peace.
 
Hey Girls

I had a pretty good workout this morning. Lets see how my legs feel tomorrow. I did 25 min (3 miles) on the TM, 15 mins on the bike, bics and shoulders (with my sil) HR LB and PH LB...and PH and LIC abs. I know...a little all over the place. I remember when I would refrain from doing lunges...HATED THEM. Now I look for dvds that have them! Its weird how you go from hating something to loving it. I guess you love what it does for your body.

Belinda** Nice workout! Enjoy the rest of your sunday!

Kristin** DH doesn't go to far and its a good thing my job is so flexiable. Because when he does go away, it makes my life easier. Plus my in laws live here so if ever I needed someone to pick DS up, they can do it. Happy to hear you enjoyed a little "me" time yesterday.

Iris** I think not having the energy for my workouts would be enough to tick me off right there!:eek: But you will get through it. My goodness...could this guy be it!;) He better not sweep you off your feet! We all know how you don't want that to happen! hehe! I ordered 4 swimsuits from Sears and lets hope that atleast 2 of them are o.k. I was also looking at some at VS as well. Duty is the killer though. Out of all the places I shop online, VS seems to be the worst with duty charges. It goes from $100 to $170 just like that! I should send you some money and you can pick it up for me and then mail it!:D

O.k...I will probably bbl!

Lori:)
 
Morning ladies! I'm finally feeling better and got rid of the sore throat/cough and no longer feel like I wanna curl up and die lol...thank God. The last thing I needed right now was strep throat :eek:

I'm behind on my WOs so I doubled up today: STS Legs & MMA Kickbox. What a great workout! My legs are def fried.

Belinda, nice job on the abs today!

Lori, awesome job on that run!! Where did you get your bikinis from? I am determined to get into a bikini for Vegas. I don't know if I mentioned this but my brother is doing P90X so he is eating really clean for the trip too, so that helps me out since I have some support and someone doing it with me. We are trying to cut out all refined carbs and sugars. It's only 87 days :confused:

Kristin, hang in there! You are a strong woman and I know you can do it!! You should throw a massage in for yourself when DH gets back ;)

Iris, LOL @ DB!! I give him credit for trying, that is so cool! You are right, it is best to go into new relationships with no expectations. I think they kinda ruin things, so when you go in with an open mind, you have SO much more fun! Why can't you eat egg whites?

Helene, I was looking @ the Eat Clean Stripped book. Is it worth getting? Anything new in there?

The weather is nasty here but I'm fine with that cuz I have a ton of homework to do! Enjoy the rest of your weekend, ladies!!

Hi to Cookie, Trish, Amelia, and Deb!
 
Hallo,

Kirstin - ((HJGS)) I know how you feel! Been there, done that! You can do it, you are a strong woman! It's tough, but you can do it;)If you don't mind me asking, what does you husband do?

Lori - where do you find the engery ? WTG, on your workouts girl. Are you studying? I hope so! LOL!

Iris - I had the same probleme (with the site?)! You need to eat, with all those workouts.

Amelia - ((HUGS)) hope you feel better soon. Sending you lots of healing vibes.

Hallo Cookie and Debbie, hope you having a great weekend!

See you all in the morning! Good night!
 
Evening!
Belinda, just picturing the skirt falling off you while you were dancing at the ball. Sorry I know it didn't happen, TG, but what if it did?!!! The incredible shrinking woman.
Lori, how many times a wk are you doing ub? Those guns must look loaded. LOL at your friends only being able to catch you at work.
Kristin, oh I know what you mean about dh traveling. I used to get so aggravated when mine would be getting ready to go away, think it was cause I was somewhat jealous that I wasn't, instead I was left with more work. It is always so much harder for us. Even when I go away, he doesn't do as much I do do around the house or with cooking, and my friends always offer to have him over for dinner cause I'm not around. They enable him. Got my greys covered and now I like my hair again, or at least for two weeks. Then those pesky greys start showing and by week 4, yikes! Think my dh got me the ipad cause he really wanted it. Said it was to help stop my procrastinating on doing paperwork, but since I'm sitting here with a huge pile it hasn't accomplished that goal.
Melissa, hope you feel better. It's a great motivator that your brother is also eating clean. Who is doing all the cooking for you two? Are you using Helene's countdown calendar?
Helene, the hottub sounds great. Esp with the ice coming down now! I love our checkin and can't imagine not having the support you all provide. What Tracey dvds did you get? I particularly like her med ball and kickbox ones. The yoga one is pretty good, but you are so right about Cathe's quality on production. I'm with you on KCM; she's okay but I seldom reach for her dvds.
Iris, the bosu dvds would be great for you as a trainer. If you have some at the gym, I really think you would find the ideas on the videos useful. I'm also smiling when I read your posts about db. So red or light pink. Is there a time of year or month we should be considering?
Trish, are you swamped down there with rain? It is coming down as ice/snow here. How are you doing?
Amelia, hope you got your workouts in. Are you working weekends also?
Deb, thinking about you and hoping the drive to Nashville went smoothly. The hotel looks so nice, almost like you and your dh will have a relaxing time there. Is your other ds with you too? Hope all goes well.
Worked yesterday and then went to a hockey game at night. Couldn't wait to go to sleep but then woke up in night for a few hours. Took Tylenol pm and my goodness it was like coming out of a coma or something. I forgot how they affect me. Anyway did mm and the agility bosu wo.
Ok, off to do paperwork.
Cookie
 
Evening ladies,

Just a quick hello. Work has been crazy and it's been a busy weekend. I hope things will be quieter next week.

Have a great night.
 
Good evening,

Trish - hope things will slow down for you next week.

Cookie - you are so funny! I guess I am loosing inches, which is great. The scale isn't moving that much, arrr... Nice job, on the bosu and MM wo today.

Good night, ladies!
 
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