Commit to get FIT & LEAN for March 11

[bayerngirl]

Hi and good morning,

I will do D24 (BB) this morning. Sorry, I don't have time for personals right now, I have to get my workout in, than drive to the Tierklinik (vet) in Nuernberg with Browler. Need to have him tested for seizures

Have a great workout and day, everyone! BBL!

 

[bayerngirl]

Morning,

I just finished D24, the last disc in M2! I also did the extended stretch, which felt great after that back workout. I still need to work my abs today, ran out of time. Need to get ready to take my dog to the vet, I promise I will do them tonight. If DH is up to it, maybe I will do STS ab circuit with the partner...that one is a lot of fun.

Enjoy your workout, girls. I will be back later this afternoon. Take care!

 

[Pinny150]

Good Morning Ladies

You guessed it....cardio today. I'm afraid to check in with my coach this week, because I know it's gonna be brutal! lol

Need to get in shoulders and/or Back and Biceps as well. Might do premix later from GS and lighten up weights.

Belinda- I'm sorry you need to take your pup in again. Nice workout today, though. I don't have much brain power....so it's 6 a.m. here, what time is it there?? You know...Imma go check on my phone right now! Ok...it's Noon there..lol

Lori- Are we an hour apart? or two? I can't look because I can't remember where in Canada you are!

Kristin- Boy, you and me counting the hours this week! Lets you and me hang in there, girl! And rock on with BM2!

Trish- LOL@ considering sedation. Where in GA are you going, again?

Hi to the rest of you ladies!! BBL

 

[gidget1978]

Good Morning,

I have been up since 6:25, had training at 7. I think that was my first early morning this week. Why does it seem slower on my week off? Next week everyone will be wanting my time!

Here is how my yesterday went. Tell me if this isn't nuts. DH went to book the trip and I went for a run with my running partner. The stun arse that she is, she decided to do one of her insanity dvds before we ran Needless to say, I was running and talking and felt great. She on the other hand had to take a detour. We are gonna try it again today. There is no doubt that my pace is faster then it was last fall. By the time I got home I had done 12.6 k in 57 mins. I was doing a 4:38 km. I get home and my friend is here to workout, with her 3 yrs old. DH as been driving around town looking for me b/c the only time we can go is on the 14th,which I didn't wanna do. I then have to call my mom to see if she can swing it, then I have to call my sister to see if she can help. While I am on the phone my brother blows in with his two little girls. About 10 mins after that his wife and aunt blow in. About 10 mins after that my other brother and his family blow in! In was madness. All these people here, tied in with a friend who is trying to get a workout in. My running partner who walked the rest of the way home was here. Needless to say, I was happy when my 4 o'clock canceled. It gave me time to regroup when everyone left.

Anyway...trip is booked for the 14th of April. And we are going to the Dominican Republic and not Cuba.

Belinda** Im with you...I really need to catch up on personals! Hope your baby is o.k!!!

Iris** We are ( I know your gonna be like WTH) 90 mins apart. We have a 30 mins time difference then the rest of the world. Shags everyone up! So is there a VS close to you that has clothes?? I would really love some stuff picked up and I could email you the $. I was looking again last night but haven't ordered anything. My friend did suggest that we go in on a order together.

I promise I will bbl! I have some free time after lunch!

Lori

 

[stepitup]

Morning girls,

I had great sleep last night, but just not enough. Oh well, I am going to try and steal some rest time tomorrow. I did B&G Leg Blast this morning. That is one short but effective wo! During the last few exercises I'm always praying that each one is the last one and then when I actually get to the last one, I'm practically jumping for joy! Right now, I am glued to the new watching the earthquake/tsunami. So sad.

Belinda - I hope all goes well with Browler. Nice job on D24 and completing M2.

Iris - My mom is in Smyrna, GA. It's a suburb of Atlanta. The weather should be in the mid 70s around that time and I am so looking forward to it. You should not be dreading your check in...it seems like you've been kicking butt from where I'm standing!

Lori - Glad you got the trip booked. I've never been to DR, but I hear it is fun. And, yeah, your yesterday sounds crazy!

Hello to followers!

 

[helened]

Hello all,

Not a good way to start the day. If you remember my bro is in Tokyo. I got news that they are ok but it took him several hours to get to one of his sons. No news from his MIL though and she lived near the epicenter.

Staehle wo yesterday and disc 11 this morning. I'm ready for M2. Can't wait it's my favorite!

Sorry on the no personals! BBL this weekend.