Commit to get FIT & LEAN for March 1, 2011

bayerngirl

bayerngirl

Cathlete
Good morning,

I will do my cardio in the gym today:)

Cookie - how are you feeling?

Waves HALLO to the rest of the gang! Make it a good one, everyone! BBL!
 
Good Morning:)

I woke up a few times last night but I still feel o.k. So much for me saying that I never dream:confused: I had a couple of weird ones and one was the dog dying. I woke up before the alarm went off and just lay there till it did.

We are suppose to have some yucky weather here today and I think its already started. Thankfully its only 2-4 cms of snow but its suppose to be really windy so I guess that little bit of snow will be blowing all over the place.

I am not sure what my workout will be. I am gonna look after my coffee. Weights will be first and then a run. I am hoping for 45 mins of both. That means I need to get started in 20 mins. Sometimes in the a.m when I do weights, I will still drinking my coffee while I do it! LOL

Kristin** Yay! You will soon be away from diapers! That's always a good feeling. DS still hasn't mastered night time yet. I should just go by another pack of pullups b/c I do need them on the evenings that he as had to much to drink. He is still asleep in his own bed so lets hope he had a successful night. Speaking of TTOM...mine should soon be here...I HOPE!:p

Belinda** I did the STS rotation when the dvds first came out. I think I made it half way through, then we went to FL. Then when I came home I did it again. I really didn't see any changes in my body but I also didn't do the 1RM either. I am sure that makes a huge difference when doing the rotation. Sometimes I wish I had a workout partner so I could push my limits sometimes.

O.k...I may bbl. I have a few things to do at work today but hopefully I will get time to check in!

Lori:)
 
Good Morning Ladies

Today is Boston bound!! I have to go to work at 6 a.m. to meet a new member, then off to my parents to pick up their car, then to Boston, then back to my parents to pick up my car, then back to work by 6 p.m. :eek::eek::eek: *sigh* I've been up since 3 a.m....lol

So again, no workout today. Tomorrow it's on..my cardio got upped and my starches got cut again....imagine that!! :p

And my suit came in!!!!!! :D:D My dad says " where's the rest of it???"...lmao. I looked at it and thought it's gonna take a miracle to fit into this in 3 weeks!!

Belinda- Have a great workout today! I haven't done the spray YET.....when my suit came in I left work to go down and pick it up......priorities!! lol

Kristin- Yayyyy on your DS!! Too cute! I am relieved I told DB.....and wow he's way supportive....:)

Helene- No rehearsal...yeah right! LOL. I worked until 8-8 yesterday...ugh. Yeah I like DB....:eek: I'm glad I got my head outta my you know what. How was your day??

Cookie- I hope you feel better soooon!!! DB was shocked, supportive, and in awe...LOL!

Amelia- And the soap opera begins!!!! I would do exactly as you said you were.....do everything until a manager asks...then be very matter of fact without pointing fingers, just the facts...trust me, the rest will take care of itself!

Melissa- lmao!! ...you are evil with your work suggestion to Amelia...I'm all about sticking it to people silently....hheeeheee

Trish- Yes they absolutely sell suits with bling on them....for hundreds of dollars!! LOL! I actually have hip rings that have bling AND the halter has bling...SO, I dont' think I will need that much!!! Great workout yesterday!!

Lori- I've had clients like that as well.....using too hectic of a life...on the flip side ..I actually work with a women right now...and nothing strenuous (because of lb issues)... a lot of core and lower back strengtheners, and repetion...high repetition with bands, etc. . She just got back from vacation, still down in weight and she says to me "not once did my lb hurt, it was so much easier to get in and out of beach chairs, no tightness in her back at all over the trip".....I was so happy to hear, and she was so appreciative of me, made my day!!! It's nice when someone tells you, " I can't wait to come here and see you"....:D . So, one makes up for all the naysayers....lol

Soooo....DB....he has me up on this pedestal....WHY? I'm such a dork! He will realize that someday...LOL!

Ok...bye ladies!!!!!!! See you on the flip side. ;)
 
Morning! Lost a post - so frustrating. It is this darn internet satellite!
Belinda, still not up to par. Thought I'd try Push/Pull but even two sips of coffee while loading it in made me queasy. Thanks for asking. Hoping you had a good sweaty cardio session at the gym.
Iris, glad to hear DB is so supportive - you deserve someone like that. You're so tiny as is, the outfit must look like it is for a child. You'll rock it. Drive safe.
Lori, sorry about your dreams. Did you eat something different before sleep? I usually drink coffee during my warm ups - not good form at all! And then if it is weights, often during the session. None for me today, so I'll be dragging soon.
Waves to everyone. Hope all have a great day.
Cookie
 
Morning

Today im off work...yay! I think today's workout is Burn circuit 1......again.

I really love Chalean but sometimes I just want to tell her to put a sock in it:eek: she's a chatter box sometimes:eek:

ok... 'nough said...I will bbl to report whatever I do...:rolleyes:
 
Hi ladies!! I did the premix from SJP & SB this morning: step & hi/lo circuit (the 60 min one). I forgot how much fun that disc is! And my abs are so sore from yesterday; I did Weights & Plates from ab circuits and those damn plates are killers! I couldn't even finish out all of the sets :eek: Now I remember why I never EVER do that one ;)

So this Vegas trip is turning into my worst nightmare. We are supposed to be booking by tomorrow but my friend is being a royal PITA. 1st off, she refuses to take a connecting flight. I know they are annoying BUT it's $200 more to take a nonstop!!! I look at that as I can stay in Vegas 1 more night for that price, and it's only an hour between flights. She goes "Sorry, I don't DO connectors." Oooooh SOR-RY! I said well then we are flying separate. Then she was deadset on staying at Aria but they charge you $140 more if you want 2 queen beds instead of a king. MGM is nice and CHEAPER and I am not sleeping in a bed w someone else, so I don't care what she says, that is where I'm staying. How long are you gonna be in the room anyway so does it even matter?! GEESH!! I am trying to convince another friend to come so I have someone else there.

Trish, I didn't watch the awards show. How was it? Great WO yesterday! Hope you got caught up on sleep.

Kristin, awesome job on banging out those pushups!! You know what's weird, the triceps ones are easier for me than the standard ones :confused: I still can't do all of the standards on my toes but I'm working on it. Awww @ your son. That is so cute! I missed Bethenny!! Mon nights I have to turn in early cuz I get up at the butt crack of dawn Tues but I'm sure Bravo will repeat it a billion times ;) I am so psyched RHW of NY is starting soon and then OC comes back in 2 weeks I think?

Belinda, my back is a lot better, doesn't even hurt anymore. D10 was great! I increased all my weights by a little and even that extra pound or 2 makes a HUGE difference!

Lori, what a horrible dream! sorry I jinxed you :eek: Ewww more snow??

Iris, YIKES!! You have a long day ahead! LOL@ the suit hahaha. You will do it!! LMAO, I stick it to people silently but when they really tick me off I do it right in front of them. I'm all about blatantly disrespecting people who don't deserve an ounce of respect in the first place :) DB better have you up on a pedestal! ;)

Cookie, hope you feel better soon!

Amelia, LMAO @ your Chalean comment. That is exactly why I did't buy Turbo Fire; I don't think I could take it every day for months!

Have a great day everyone!!
 
Hi everyone,

I'm home this morning doing computer work but will leave in a few to go to JC Penney and finish a display there. On schedule today is M2 D17 legs. Yesterday I took a spin class and did D16.

Belinda - Have fun with your cardio today:)

Lori - I woke up to DH having a nightmare last night. I guess most nights your so tired you forget most of your dreams when you wake up. Please don't send that snow south:)

Iris - Wow, you are so busy but picked a nice day to go to Boston. So excited for you.

Cookie - I hope your feeling better and get some chicken soup today:) Take it easy.

Amelia - The perfect job would be one without drama. I like Charlean too but she could be too cheery at times:)

Melissa - It's funny just said to DH this morning that you don't spend that much time in a hotel room so why spend the $$$ and he said when you were younger you would;):eek: Hopefully your friend will be better when your in Vegas.

Krisitin - Great job with the push-ups on your toes! Just think of the money you'll save with no diapers.

Helene - Happy Birthday to DD! Your birthdays are so close. Are you both Pisces?

Trish - I only watched part of the Oscars . . . now there's so many movies I want to see:) Why don't you like sleeping on the train?

Have a great day:)
 
I ran 4 miles on the TM, on intervals/or hill:) my legs needed a break!

Cookie - (((HUGS))) get lots of rest, girl! Your workouts can wait until you feel 100% again;)

BBL for more personals!
 
Howdy ladies. I didn't have a chance to post today and now I'm on my phone...no good for long posts:). My wo this morning was Suzanne Gleason's pilates for weight loss + iClimb15 + challenges 2 & 3 from CC5. Really enjoyed the cardio mash up and the pilates work. I will catch up on personals in the morning.

Have a great evening!
 
Evening ladies.

Lots of work lately. So that's the way things go I guess.

I pulled something on my shoulder yesterday (always the same one) actually more like the rotator cuff. It's always the same old injury. :mad: I am waiting one more day before doing Disc 10. Tonight I just did SJP cardio. Fun, easy to follow and quick. Just what I need on a day like this. The kids were using the tower as a jungle gym while I was doing that. Too funny.

Have a great evening everyone.
 
Evening all. My little guy is all happy to be wearing pull-ups. He got the hang of this potty thing pretty fast. I think it is easier this time because he has a big brother and sees him using the potty. It wasn't this easy with Nikolas that is for sure. My parents have only been gone one day and I miss them already. I am such a baby! The truth is they drive me nuts every day and then they go on vacation and I miss them like crazy. I am nuts, lol.

Anyway, my workout for tonight was SM and SB abs. Helene, I was right there with you wanting to pick out a simple, fun and quick workout, lol. to be honest, I didn't even feel like working out, but I was into it within five minutes. My core is sore already.

Trish and Belinda- nice workouts! I wish I still had my treadmill. I got rid of it a few years ago, sold it actually :rolleyes: That was before I got serious about fitness.


Deb- DH and I were just talking about the amount of money we will be saving once Chris is fully good to go. That made me happy, lol.


Melissa= Bethenny was pretty good last night. the baby is adorable. I cannot wait for OC. I am not into the Miami one though. I have not even watched it. Just have fun in Vegas, all the details will settle before the party gets started and if not, who cares! You are in Vegas, baby! :D


Cookie- feel better. Rest up! Something is going around in my building. I am washing my hands and using sanitizer every five minutes, lol.

Iris- how was Boston? Less than 3 weeks now, right?

Lori0 My older DS still has accidents at night too. He just doesn't wake up to go in the middle of the night. We've cut out night time drinks, and had him go right before bed. I read that for some boys it is something out of their control and eventually they will stop wetting the bed.

Amelia- is Chalean that Turbo Fire chick? she does seem a little annoying.

Okay, I am beat! Night all

Kristin
 
Good evening,

Lori - you should give STS another try! My first time around I didn't do the 1RM, lol! I am just ajusting as I go along, even now! How was your weight workout and run today? Hope you had fun.

Iris - your day sounds busy. I am excited for you. LOL, about the suit!

Amelia - can you tune Chalean out?

Melissa - nice job, on SJP/SB + abs wo!

Debbie - nice job on D16 and spin class. Hope you had fun with leg workout today.

Trish - nioce job on your workouts this morning.

Helene - be careful with that shoulder! Don't do any weight training, stretch.

Kirstin - so happy for your little guy. I'll bet he feels so grown up, lol. Nice job on SM + SB abs this evening. I don't own a TM.

Good evening, ladies!
　
 
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