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    Deanie & Co. ~~~Friday the 13th~~~OOOOOH!

    Deanie - I found the recipe on the internet and all I can say is that you have more patience than I do. There were a lot of steps and lots of little candy pieces to work with. Good for you and I bet your boy's are loving making them. I also pm'd you my e-mail address. Tracee
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    Deanie & Co. ~~~Friday the 13th~~~OOOOOH!

    Good morning and happy friday! Today was MIS upper body for me. I felt pretty good through the whole thing but towards the end I had to use lower weights than Cathe. I ran out of time to do abs so I'll throw those in tomorrow. How fun that you guys all got to exchange pictures. I'd love...
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    Deanie & Co. Thursday 7/12

    Yes, I did preorder the new workouts. They sound like something that I'm really going to enjoy so I can't wait until they are shipped. Have you taken your measurements yet? Has there been a big difference in the numbers? Tracee
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    Deanie & Co. Thursday 7/12

    Marcy - I got the pics and I agree, I see the biggest change in your back and abs. Nice job!! Isn't it nice to see that something you worked so hard at has paid off? Your arms and shoulders have really nice definition too. I wish I would have taken pics of myself before I started back...
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    Deanie & Co. Thursday 7/12

    Marcy - I sent you a pm with my e-mail address. Hopefully, you'll get it. I've never sent a pm to anyone before. Ha! Good job on the weights with MM. I don't have that one so I'm going to have to find a substitute for tomorrow. I have MIS and ME, would either one of those work as a...
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    Deanie & Co. Thursday 7/12

    Good Morning! Today was B&G overall legs premix for me because I'm a day behind the rest of you. Anyway, it was a good workout and I think it's been a while since I've done a tough leg workout because I was really feeling it. The only thing I skipped was the second round of glute exercises...
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    Deanie & Co. ~~~Tuesday~~~7/10

    Hi ladies. Today I did the upper body workout that I missed yesterday. I guess I'll just be a day behind you guys this week. Tomorrow is supposed to be KM but I don't have that one so I'm not sure if I'll do KPC or just a regular step workout. I guess I'll decide in the morning. Deanie...
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    Deanie & Co. ===Happy Monday=== 7/9

    Good morning everyone. Well, I hit a little speed bump with the rotation already. I woke up at 1:30 in the morning and could not for the life of me get back to sleep. I managed to get maybe another hour in between 5 and 6 but that's it. I'm ready to drop right off my chair right now but I've...
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    Deanie & Co. Saturday 7/7/07!!

    Good afternoon. Today was PS back and biceps for me. I can't believe I've actually done 3 workouts in a row. Ha! Just kidding. It just seems like lately I haven't been able to be very consistent. Deanie - I think we may end up doing some of the same workouts. Monday is the same, I...
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    Deanie & Co. !!!T.G.I.F.!!!7/6

    Deanie - I forgot to wish your son a Happy Birthday. I hope he has a great one! No baseball this weekend. We have games on Monday night and Wednesday night and then districts next weekend. If they win in districts then they'll continue playing the next weekend. Marcy - That is so nice of...
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    Deanie & Co. !!!T.G.I.F.!!!7/6

    Good morning everyone. My workout today was PS-Chest, Shoulders and Tri's. I couldn't find the sheet from the last time I did this workout so I had to just guess at the weights that would be good for me. I did pretty well because I was fatigued by the end of each routine. I'm also a little...
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    Deanie & Co. Thursday 7/5

    Cheryl - Welcome to the forum. It will be nice to have another person to keep us all honest. ;) Eating is my biggest issue also and I just haven't made the commitment to eat better. I'll get there eventually though. Can't wait to find out more about you and how long you've been...
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    Deanie & Co. Thursday 7/5

    Good morning Gin and everyone. Gin - your life sounds as exciting as mine. I didn't go to see any fireworks either but that's because I hate crowds. We stay home and my dh lights of little ones in the road. The kids love it but I stay inside and watch tv. I've gone off the schedule...
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    Deanie & Co. ~~~~Tuesday~~~~

    Good morning all! The weekend was good and we spent most of it outside enjoying the sun and some baseball. My sons' team made it to the championship game which was played on Monday morning. Unfortunately they lost but they had a good tournament. I managed to squeeze in PH yesterday and I...
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    Deanie & Co. :) Sunny Saturday :) 6/30

    Hi guys. I probably missed you both but I wanted to get on here to say that I did HSC today. I actually had a good workout and realized that maybe it was a good thing that I missed two days of working out. :) I was able to match Cathe on weights except for the first round of biceps when she...
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    Deanie & Co. +++Finally Friday+++6/30

    Hi guys. I've probably missed everyone since it's late on a Friday. I didn't get up again today. Thanks for trying to be motivating for me with all the encouraging words. I think I'm just going through a slump right now and working out is just taking a back seat. I don't think I'll give it...
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    Deanie & Co. <<<Thursday 6/28>>>

    Hi guys. Sorry I haven't been on in a little while. I did do PUB yesterday although I rushed through it and did mainly the up part and not the down part. Today was a typical Thursday and I couldn't get up. I guess that's just my day where I hit a wall with the lack of sleep. I stayed home...
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    Deanie & Co. * * * Terrific Tuesday* * * 6/26

    Gin - I hope you're not too sore tomorrow even though you're already feeling it today. Maybe some extra stretching will help? Marcy - You mentioned that flying angels move. I hate that move!! Ha. I just feel so awkward doing it for some reason. Thank you for asking about my ds. He is...
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    Deanie & Co. * * * Terrific Tuesday* * * 6/26

    Good morning. I enjoyed PLB this morning too. My weights were similar to yours Deanie. leg press: 25-30-35 lunges: 30-35-40 squats/plies: 30-35-40 deadlifts: 30-35-40 Deanie - your dh sounds like a dream man. I can't believe he actually picked up on a clue that something was...
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    Deanie & Co. **Marvelous Monday** 6/25

    Yes, I'm very excited about these new workouts. That's why I loved CTX so much because on most days they were just right for me. Too bad I screwed up and lost them. :-( Gin - I'm glad to know a little more about you. I like Desperate Housewives so now I have a good picture of your...
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