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Colleen, You can find the breakdowns for all the premixes in the latest Cathe workouts here: http://69.93.245.62/forum/showthread.php?p=869795#post869795 But it only lists out the exercises, not the times for each... I think your idea for printing breakdowns/times for the premixes (as...

RE: Stassburg sock didn't work for me - dorsal night splints did The Strassburg sock didn't work for me, my toes are too flexible/bendy. When I wore the sock it tugged my toes back and didn't stretch the bottom of my foot or Achilles tendon at all :( The only thing that helped my severe case...

RE: Go to the doctor for goodness sakes, quit AVOIDING it! Shannon, Thanks for the kind words about my MIL and your tale about your friend's mother as well. My MIL is 74 by the way. It is very hard to trust people to be adults and take care of themselves when they don't appear to be able to...

Lynda, What a great project, I'm thrilled so many folks are reaching out to help you & Daniel. I'd send one from Calif but I see you're already covered :D Can I ask that you consider removing your son's last name from your post? Perhaps you could post as 'Daniel S."?? I only say this...

RE: Go to the doctor for goodness sakes, quit AVOIDING it! Shannon, Well I'm very relieved you didn't take my advice as a rude personal attack because DANG I can really put it out there - but can I take it? I think 99% of what I said REALLY was about my MIL and how frustrating it is to...

Go to the doctor for goodness sakes, quit AVOIDING it! Shannon, I don't understand why women tend to put themselves last. If this was your daughter or your husband or your parent you would DRIVE them to the doctor yourself, you would accept no less then having them COMPLETELY tested &...

Marcia, I adore this idea - but can you tell me how this would work? I assume you could only get about 2hrs of workouts onto one DVD - so how would you get a whole month of workouts onto one or two DVDs? I know Karen Voight in her Sleek Physique DVD has programs for each day of the week...

>If you dont like the open ended Presales - don't do it! Anne, I appreciate the reminder. If you re-read Cathe's post she did state that the four upcoming videos were to be a Fall production: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=54540&mesg_id=54540&j I don't...

Could be hypothryoid Anyone that constantly feels chilled should get checked out for low thyroid or hypothyroid. Especially if you've given birth in the past year or if you're showing signs of perimenopause. Getting it checked out takes a simple blood test. There are lots of websites that...

>Hi, I've seen one called "The Method: Core Ball Workout" 'The Method: Core Ball Workout' is terrible. I wouldn't recommend it at all. Way too much instruction, the instructor lacked charisma and seemed very amateur. He introduced each exercise at length, discussing what muscle groups it...

I used to charge my daughter 50 cents every time she swore. The first time she got mad and swore even more - and it cost her $3.00. But she caught on quick and hasn't cussed since. Funny, nowadays she catches *me* if I swear and it costs me! Dawn P.

I just wanted to pipe in that anyone who has new-onset swelling in the abdomen should consider getting it checked out by a doctor - especially if there's a change in your bowel habits too. It's the biggest missed sign of ovarian cancer... http://www.eyesontheprize.org/FAQ/gynca/ovca_dx.html...

>I'm also very suspicious about this "white whole grain" bread >that's out. I haven't checked the label (I don't buy regular >grocery store bread, so I don't go to that section), but I >can't believe it's on the up-and-up. I imagine that the >grain, if it's whole to begin with, is milled...

My daughter is 12 and I agree that 13 is too young for a child to be responsible and also to understand the difference between style and a fad. Is your daughter allowed to wear midriff-revealing clothing? I know that at my daughter's school they have a dress code and don't allow bare...

Or you could suggest that the father come home unplanned one evening to see for himself. You could word it something like "Boy, if you ever came home unexpectedly one of these nights I think you might be surprised - kids grow up too fast and that troublemaker Bobby is spending a LOT more time...

Valerie, You should contact Chris Williams in Customer Service first - he told me there would not be any changes made to future replications of the HardCore DVDs. I have serious issues with the sound quality - completely unable to hear the music in LowMax, KickMax and two others. I tried...

Laura, You just need to teach her a few 'bad words' and when she repeats them to her boss you just shrug and say 'now where would she have heard THAT?'. Bet he doesn't drop her off again :)

Cathe, Will the sound & picture quality be similar to that of the Blast series and previous productions or will it be more like the HardCores? Will the new workouts be single-layer DVDs? Will you be using the same production & replication company from the HardCores for this series? Thank...

Colleen, I'm wishing you all the best in getting treatment and healing. Your doctor may recommend the physical therapy first, which I found somewhat helpful. Others have sworn that the ultrasound brings down the swelling and they have miraculous results. Here are the treatment codes for...

Missy and everyone, Have you considered taking up a hobby that gets you a few hours to yourself each week? Consider trading childcare duties with a neighbor to manage it if you have no relatives to assist or no $$ to spend on a babysitter. Also you might want to schedule a regular weekly...