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  1. L

    Camera Angle

    Hopefully most of the one-on-one action will be on Cathe. I love all the familiar faces, but it's Cathe I like to follow Cathe on the DVD (that's why I buy it!)....
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    Helping you understand STS

    Cathe - Thanks for the explanation - it does help. However, there is no one I would trust more with my fitness than you - so, I just ordered and am waiting patiently for the good day when it gets here!!! :-) Thanks for putting this program together... Lynn
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    feedback for next filming

    Hi Amy! For me, the cast serves the purpose of "we're all in this together", and it is nice that we longtime customers have come to know and love the familiar faces. However, I still feel that I am buying a Cathe video and that is where I usually focus. Although, notably, their form is so...
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    feedback for next filming

    Hi Cathe! I love every product you put out and am such a big fan. Having said that, I have a comment on the new videos. I am not liking how the camera angles keep changing, I think it totally breaks the continuity of the workout, at least while I am still learning the workouts, may change...
  5. L

    Cathe, what meals do you prepare for your family??

    Hmmmmmmmm....I am starting to think that pounder bag of M&M's I have in the pantry may be one of the things holding me back from looking like you...Hmmmmmmmm :7 (LOL!) Lynn
  6. L

    calf burn

    Hi Cathe!! When I am doing static lunges I often experience a burn in the calf muscle. Why is this and is there remedy?? Thanks!! Lynn :-)
  7. L

    Anyone Have A True or Pace Master Treadmill?

    I have a Pacemaster ProPlus which is about 12 years old - never had a problem and still works as well as it did day 1. It is pretty quiet too.... Lynn
  8. L

    Update 12/30/05

    Hi Cathe! I just got online and can not believe the some of the posts here! But, being an instructor myself (granted - on a much, much, much smaller scale!), I know how cruel the masses can be!! I love the presale - especially the presale prices - and I am glad you offer the opportunity to...
  9. L

    treadmill workouts

    Hi! Try the Runerval workouts - I think the website is runervals.com Lynn
  10. L

    Cathe, have you ever seen this exercise?

    Hi Maximus! Can you explain the rear delt move? I missed that post, but am interested. Thanks, Lynn
  11. L

    tubing vs bands

    Hi Cathe! Was just wondering what the main difference is between using the tubing vs bands in the new series. I definitely like the feel of the bands and was never a big fan of tubing, but is this just personal preference or is there something I am missing?? Thanks in advance - the new series...
  12. L

    Are you having problems with low music w/ the Hard Core series even after you did changes to your DV

    RE: Are you having problems with low music w/ the Hard ... I am having problems - and we have the latest and greatest sound system. Granted that some seem to be happy, but with such a great percent (40% at this point in your poll alone), I think SNM should do something about it for these loyal...
  13. L

    Amnio

    Hi Sheila! Just getting around to checking back to the Forum. Thank you so much for your response. You truly are a wealth of information! What a great service you and Cathe ae providing to those of us expecting! Thanks again! Lynn
  14. L

    Amnio

    Hi all. My first post her in the Pregnancy forum. I had an amnio today and the doctor said to take it easy - not to workout for about a week. I was going to take off today and tomorrow and back on Friday for some moderate exercise. Any advise on this? Is it wiser to just back off and take the...
  15. L

    Body Fusion and ME

    I did all of ME, except the warm-up. I did the warm up from Body fusion and the stretch from ME. Probably took a little less than an hour and 1/2.... Lynn
  16. L

    Body Fusion and ME

    Hi all! For anyone who is interested in a new combo - today I mixed the Body Fusion cardio with ME and had a really good workout. Since each tape has three sections, they matched up very nicely. I did the step combo #1 from BF, then went right to ME leg press #1 and so on for the three sections...
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    High Step Training vs Bootcamp

    I love the new HST video. Maybe because it is new and I was getting bored, but the time just flies when I do it. The leg work is awesome. The first time I did it I added the bootcamp "cardio only" premix to the end of the workout. The second time I did it I ran through each HST cardio twice. I...
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    North Carolina Instructors

    Hi! I am an instructor and one of my students is moving to North Carolina - the Charlette, Davidson, Lake Norman area. She is worried about finding a good advanced excercise class.So, naturally, I thought there would be some Catheites from that area! Would anyone share a good club or class for...
  19. L

    Myrtle Beach

    Can anyone offer some good suggestions on a good oceanfront hotel or condo to stay at in Myrtle Beach? We decided to do a trip in May, but we are having trouble deciding from the internet what looks nice and what does not. I need someplace clean - and we definitely want a good view of the ocean...
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    FIT TV wants your input

    Hi Cathe! I do not use Fit TV to workout and would not. However, as an instructor, I am a frequent viewer to get ideas for my classes. My favorite show is Caribbean Workout, specifically the ones with Shelly. She does a great job. Awesome show!! So, for future programming, I would...
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