Wendy - thanks for the heads up on the website. I saw Lainiefig post on Open Discussion about the interim but haven't been to Ask Cathe.
I'm heading over there in just a minute.
There is definitely something about the CC's that keep ya going ! I know what you mean about having those...
After being heavy in high school and dropping weight due to a much better schedule and less pigging out, I still HATE that "You're so LUCKY you can eat ANYTHING you WANT".
Yea right - that's why there is now a fat pad from my waist to my knees.
I work hard just to keep it from growing...
Back for a break !}(
I have to report that I had IOMS while doing PUB today, then once I got to work DOMS from PLB yesterday. Whew what a walking OMS person I am today. Now I really walk like an old lady !:P
Lora - still sounds like a good workout though sorry to hear about your foot...
Good morning ladies !
Did PUB and am thoroughly exhausted. Thank goodness tomorrow is a cardio day !:7
Got to hit the shower and get to work - at least tomorrow is Friday !
BBL
Oooohhhhh Laura - the Bee Gee's come alive again !
That was the good ol' college days and fine nights of dancin' huh?
Wake me up - I don't wanna go back that far ! :o
Good for you - I finally did that a couple of months ago. It was funny cuz DH and DS thought I was sick or something.
Instead of hitting the workout room after work I put on my loungewear and played computer, watched TV or read books. Finally they asked what was wrong.
It was a nice...
Lori - hope you got your workout in - how do you create your circuit with the TM and DVD? So nice DH got a week away (you own a sporting good store, right?) And sounds like you'll have plenty of omega 3 salmon fishies to eat soon, huh? Salmon omlettes, salmon on crackers w/cream cheese...
Hey there chiquitas !
Back on a roll to get here in the AM this time !:o
Workout this AM was PLB - killer ! Just not used to Cathe workouts anymore - good change of pace though. May try to add on a short 30 min run again after work. Need to get home on time though.
Lori - sorry you...
A URL address is what is located at the top in your browser such as this post is
http://69.0.137.118/dc/dcboard.php?az=post&forum=4&topic_id=516058&mesg_id=516110
or look at the area where you type in: www.cathe.com
same place will have the URL address.
HTH :7
Hi all !
Missed checking in today - too busy before work and work was a bust too.
Did my workout this AM - Low Max 1-4 and LIS core = 55 minutes. Felt good. I sure get tired using an 8" step these days.
Lora - bummer about your co-worker, but sounds like things may be better soon...
Don't be scared, just be careful and ease back into it. Movement is a good thing and remember as you are picking up your new little bundle you'll be working your UB too !:7
Walking is good - you can work on your pace or even do some hills if you have any around. Push the stroller for extra...