Recent content by luvtorun

MIA for a while.... My workouts this week - Sunday - B&G - this crippled me with DOMS for days! I don't know about overkill but is sure killed my legs! Monday - Disc #1 chest/shoulders/biceps Tuesday - Step Blast Wednesday - rest Thursday - Disc #3 - legs - finally legs were able...

Thanks for the birthday wish Tammy! Good morning everyone! I did IMAX2 yday trying to jump start my routine again! It felt great. Love that workout. Going to look at my calendar to see what I'm going to do today. I was halfway through meso 3 when the week of the wedding derailed me...

Good morning everyone and HAPPY BIRTHDAY BECKY!!!

Good morning all! Happy Anniversary Becky!!! Somebody has a birthday this weekend too!!! LIC step premix (30 minutes of it) yday.... slowly easing back in Not sure what it will be today.

Okay, I got some pictures up. Conni - I requested you "friend" me. You'll need to "friend" me. Everyone else is on my friend list from the check-in. I made it a private album.

Tammy/Conni - I'll upload the pics on here. Tammy I saw your post where you disabled FB. I'll get them up as soon as I can.

Conni - you have to be signed up on FB to see the pictures. For those that aren't on FB, I can upload the pics on Cathe.... didn't even think about that but now with her expanded website, that shouldn't be hard to do. I can copy pics from others who are posting theirs on FB and then upload...

Hey there! I have some pics up on Facebook. My camera died so I just have the getting ready part. I'm relying on others to get some later shots to me.

Good morning Becky and Tammy..... Sorry for the short night Becky... get a nap today if you can. Today is cardio. Not sure if I'm going to do a run or something from the rotation. I may do MIC Hi/Lo and tack on SJP hi/lo... we'll see. It needs to be short, I have plans this evening.

Evening everyone.... Today was Disc 31 chest and back. DH wasn't here to spot me but I wrestled that HEAVY BB up for four sets of flat bench chest presses. I really could use that tower right now!! I also did STS weights-and-plates abs.

Good morning Tammy and Becky! Becky - I emailed you. Today is a rest day. I have some running to do after work, then Bible study tonight so won't be home until about 8:30. Yes, you guessed it, the running is wedding stuff!! The Bridal luncheon is Saturday, then her lingerie shower that...

Hey everybody! Late checkin for me today. I was off today and DH and I hit the road early on the bike, went to see the grandkids, then went for lunch and some riding. I did a 4 mile run with some short periods of fasting walking ..... 50 minutes..... I have a Blackberry now and I love...

Good morning Phyllis and all that follow.... Phyllis ~ oh yes, running can make you sore in places you didn't know existed LOL.... Especially if you are not use to it. I reconnected with Carole on Facebook yday and she had just finished a 16 mile run, she is training for a marathon in...

Yum... that sauce does sound good Conni! I did HIS/LIS double cardio premix and STS abs - pilate style.... I feel a lot better!

Good morning! Phyllis - I'm loving FB. Good going on the run. I commented on your FB wall about it. Becky - I'm glad you got the fireworks in. I am getting off track again with the workouts. With all the running, stress, then working this weekend and getting behind on EVERYTHING... I...