STS Forum

Please post all questions about our STS Strength Training series in this forum.
M
Couple more questions...
Replies
4
Views
1K
SirenSongWoman
SirenSongWoman
P
Before I sell my leg press....
Replies
3
Views
2K
amyg
amyg
gettingfitmom
Running during week "off"?
Replies
2
Views
1K
gettingfitmom
gettingfitmom
L
Ballpark (or worse case scenario) release date?
Replies
1
Views
2K
SNM Videos
SNM Videos
D
Keeping it simple
Replies
3
Views
2K
atiman
atiman
wendybdh
What equipment will we need for STS?
Replies
1
Views
1K
jordan
J
forever39
Increments of Wts Needed?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
L Sass
Hoping for more back work
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
One More Question! LOL
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
carrie123
SNM Question...
Replies
0
Views
1K
carrie123
carrie123
7
Alternative to paper plates seen STS blog
Replies
1
Views
1K
carrie123
carrie123
lynda
Best Series to Prep for STS?
Replies
2
Views
2K
lynda
lynda
C
MMA for STS
Replies
1
Views
1K
SNM Videos
SNM Videos
M
More Fitness by Cathe Wish List
Replies
1
Views
1K
monse
M
R
Will the new cast members be rehearsing STS with Cathe?
Replies
2
Views
2K
rubleneesey
R
B
Brenda's back!
Replies
14
Views
3K
Miss Lee
Miss Lee
upperwests
Will I be able to purchase lower body workouts only?
Replies
0
Views
954
upperwests
upperwests
rjroubi
Safety of squats
Replies
8
Views
2K
pixie9
P
pussycat
STS Outfits
Replies
3
Views
2K
wendybdh
wendybdh
N
Presale Pricing Changes
Replies
3
Views
2K
SNM Videos
SNM Videos
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top