STS Forum

Please post all questions about our STS Strength Training series in this forum.
sancho
Workout Card after done with workout
Replies
1
Views
889
SNM Videos
SNM Videos
jsutera
Help me! I got two copies of Meso #2 and no copy of Meso #1 :(
Replies
3
Views
949
larks mom
larks mom
T
Meso 3 - Legs and Shoulders Together?
Replies
3
Views
1K
tinkerbelle
T
multisportgirl
Shipping question?
Replies
4
Views
1K
multisportgirl
multisportgirl
fit44
Cathe step mat?
Replies
1
Views
834
SNM Videos
SNM Videos
L
How are the body parts split up?
Replies
1
Views
1K
teddy16410
teddy16410
HomeschoolMom
Target weight is odd increment
Replies
10
Views
2K
HomeschoolMom
HomeschoolMom
L
Question about 1 RM
Replies
1
Views
832
Lee Anne
L
rose2boys
Rotation in WM ?
Replies
2
Views
782
SNM Videos
SNM Videos
michefit
pretty please, more reviews?
Replies
0
Views
608
michefit
michefit
rachel132
Holy Superhero Pushup Strength Batman!
Replies
5
Views
2K
fitaerofan
fitaerofan
rose2boys
Barbell Front Press??
Replies
5
Views
1K
rose2boys
rose2boys
lhicks1354
STS-AWESOME!!!
Replies
4
Views
1K
lhicks1354
lhicks1354
princessbear
FINALLY Started 1RM Testing
Replies
1
Views
724
lhicks1354
lhicks1354
K
STS Workout Card
Replies
3
Views
846
SNM Videos
SNM Videos
kerribilliot1
Calories burned in workout manager
Replies
1
Views
823
petramom
P
dorothyrd
Advise needed on how to hook up bands
Replies
2
Views
1K
petramom
P
S
Workout Manager question
Replies
1
Views
883
pace1987
pace1987
fitme40
Legs in STS
Replies
2
Views
849
fitme40
fitme40
sancho
Did first workout - now what?
Replies
12
Views
2K
teddy16410
teddy16410
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