STS rotations?

[cher to go]

Just wondering when rotations including cardio where going to be posted. Are there going to be rotations with different focuses? For example someone looking for weight loss or a more leg focused rotation(thats the one I am hoping for one day of legs is not enough for me) or a rotation with more HIIT. I would to see what people and Cathe are thinking. It states in the user guide there will be rotations, but I am not seeing them anywhere. I am anxious to get started, but really wanted to look through the rotations with cardio options.

Thanks!

 

[crm549]

Cher, I just checked the rotation board and the Workout Manager to see if they have been posted yet and can't find any reference to them.

February 1st is tommorw so hopefully they will be posted sometime today. I would like to kick off the rotation with cardio and then start Disc 1 of STS on Monday.


Saundra