Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
firemedic
XTRAIN optional rotation
Replies
0
Views
870
firemedic
firemedic
L
question about Xtrain
Replies
2
Views
1K
lovebeingmom
L
J
Which new workout will you do first?
Replies
11
Views
2K
farrahalex
farrahalex
SNM Videos
Cathe Filming Update – 7-15-13
Replies
1
Views
1K
Jenniferlove
Jenniferlove
A
Is Filming Completed?
Replies
10
Views
4K
exercise-lover
exercise-lover
bzbnmom
Great Glutes and Lean Legs & Abs
Replies
1
Views
1K
Swimmer
S
SNM Videos
Filming Update - 7-8-13
Replies
2
Views
1K
missw716
missw716
G
pedal power request
Replies
1
Views
818
SNM Videos
SNM Videos
SNM Videos
Cathe's New X10 is More Than Just 10 min Workouts
Replies
8
Views
3K
mince
mince
J
Hard Strikes = foot pain?
Replies
13
Views
3K
hiho322
H
mackenzie
First Thought Today
2
Replies
23
Views
5K
Mare145
Mare145
MelanieC
FlexTrain
Replies
8
Views
2K
nckfitheart2009
nckfitheart2009
C
Guest Blogging from Cathe's Crew..??
Replies
3
Views
1K
MelanieC
MelanieC
Nanbo
30 Day Cardio/Strength Rotation!!!
2
Replies
22
Views
8K
SNM Videos
SNM Videos
firemedic
New Ryka shoes for New workouts?
2
Replies
22
Views
6K
firemedic
firemedic
Faithnveggies
printed guidefor series
Replies
4
Views
1K
exercise-lover
exercise-lover
exercise-lover
Request for Filming/Editing
Replies
4
Views
2K
ebonynicole
ebonynicole
V
Gym Style Split
Replies
3
Views
2K
Viola1625
V
chiara
Package of new dvds
Replies
2
Views
1K
chiara
chiara
Cathe Friedrich
X10 !!!!!!!
Replies
11
Views
3K
atompki1
atompki1
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