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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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Warm up, cool down, & stretch
angie_nrs
Oct 7, 2009
Replies
0
Views
930
Oct 7, 2009
angie_nrs
B
Renaming Travel Fit?
bearcatfan1
Sep 29, 2009
Replies
7
Views
2K
Oct 2, 2009
jodijodi
Any new rehearsal pictures??
Denise R
Sep 26, 2009
Replies
7
Views
2K
Sep 29, 2009
BeethovenRocks
Any update on Travel Fit?
Katalina
Sep 6, 2009
Replies
6
Views
2K
Sep 18, 2009
cindi1
Might there be a STS/Shock cardio bundle
horseshowmom
Jul 29, 2009
Replies
8
Views
2K
Sep 15, 2009
RapidBreath
R
S
equipment needed ?
Snitker
Jul 30, 2009
Replies
6
Views
3K
Sep 11, 2009
siennagold
S
? @ gym jam
Autumn68
Sep 8, 2009
Replies
4
Views
2K
Sep 8, 2009
Autumn68
Any updates/pics soon on the kickbox workouts??
Denise R
Sep 6, 2009
Replies
1
Views
2K
Sep 8, 2009
Cathe Friedrich
Shock Cardio Update - 8-31-09
Cathe Friedrich
Aug 31, 2009
Replies
14
Views
3K
Sep 4, 2009
melanalyus
M
Will there be a "Low Max 2-ish" w/o?
LauraMax
Aug 28, 2009
Replies
12
Views
2K
Sep 1, 2009
kathryn
Shock Cardio Rehearsal Mini Update
Cathe Friedrich
Aug 28, 2009
Replies
13
Views
4K
Aug 31, 2009
Ffte
K
new sts suggestion
kariev
Aug 25, 2009
Replies
3
Views
2K
Aug 31, 2009
cindi1
Step Rehearsal for Shock Cardio
Cathe Friedrich
Aug 18, 2009
Replies
12
Views
3K
Aug 20, 2009
jolene_hajj
Music
Autumn68
Jul 14, 2009
Replies
15
Views
4K
Aug 19, 2009
Cathe Friedrich
V
Can I start with meso#2?
VintageGal
Aug 15, 2009
Replies
2
Views
2K
Aug 19, 2009
Cathe Friedrich
Hate to sound dumb. . .
exercise-lover
Jul 20, 2009
Replies
4
Views
3K
Aug 11, 2009
Cathe Friedrich
Boys?
trixie108
Apr 6, 2009
2
3
Replies
43
Views
11K
Aug 9, 2009
Muscle Car
Shock Cardio Suggestion
FiddleFit
Aug 9, 2009
Replies
0
Views
1K
Aug 9, 2009
FiddleFit
K
Cathe: HIIT vs IMAX Question
Kira
May 10, 2009
2
Replies
30
Views
9K
Aug 1, 2009
kali1
K
silly question for all of you
jnka825
Jul 30, 2009
Replies
2
Views
1K
Jul 30, 2009
jnka825
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