Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
K
cardio core circuit
Replies
3
Views
1K
roey
R
backer65
When will Cathe Heavy Bag be on sale
Replies
2
Views
1K
backer65
backer65
rose2boys
MMA Boxing ?
Replies
8
Views
2K
fitat49
fitat49
spyrosmom
Travel Fit
Replies
12
Views
3K
fitat49
fitat49
UnstrungHarp
Travel Fit = No Sweat? (Or...Has Insanity Ruined Me??)
Replies
10
Views
3K
rose2boys
rose2boys
riderfan
Patiently Canadian...
2 3
Replies
46
Views
10K
Stebby
Stebby
J
Heavy Bag Bonus with no bag?
Replies
13
Views
2K
elsie3
E
K
Kickbox
Replies
1
Views
1K
pixiesis
pixiesis
S
Workout Clothes in Shock Cardio?
Replies
2
Views
1K
stacy4ft9
S
michefit
Loving Athletic Setp and 30/30!
Replies
4
Views
1K
tygra
T
Rookwood
Who's sore where?
Replies
10
Views
2K
dr.mel_PT
dr.mel_PT
S
Calories Burned in HiiT?
Replies
10
Views
8K
smcat
S
LasVegasFitGirl
STS Cardio free download
Replies
3
Views
1K
hawgwild
hawgwild
Autumn68
note to self
Replies
2
Views
1K
Autumn68
Autumn68
adriennesmith0
HIIT 40/20 should be HELL 40/20
Replies
6
Views
2K
worseenemy
worseenemy
chiara
MMA Fusion clip?
Replies
0
Views
793
chiara
chiara
C
My Birthday Present
Replies
0
Views
802
CathyP
C
fitat49
more Cardio on Jan. 2010 rotation
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
baylian
New Rotation/Rest Week
Replies
1
Views
838
Jann
Jann
J
step moves - 3 count run over the step - help
2
Replies
22
Views
4K
dr.mel_PT
dr.mel_PT
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