Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
C
My Birthday Present
Replies
0
Views
785
CathyP
C
fitat49
more Cardio on Jan. 2010 rotation
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
baylian
New Rotation/Rest Week
Replies
1
Views
808
Jann
Jann
J
step moves - 3 count run over the step - help
2
Replies
22
Views
4K
dr.mel_PT
dr.mel_PT
J
Cathe/or someone questions???????
Replies
5
Views
2K
horsing around
horsing around
Shannon_B
I'm getting worried...
Replies
5
Views
1K
Shannon_B
Shannon_B
K
Step Moves
Replies
2
Views
2K
goldenpath
goldenpath
C
step routines
Replies
0
Views
957
caleb23
C
I
Drill Max VS. Circuit Blast?
Replies
4
Views
2K
indybulla
I
lhicks1354
STS Cardio/Weight Rotation now in Workout Manager
Replies
0
Views
849
lhicks1354
lhicks1354
Zozo
Well...
Replies
3
Views
1K
Zozo
Zozo
carolmcf
love Shock Cardio so far!
Replies
3
Views
1K
wendybdh
wendybdh
D
Living Situation and using STS Cardio
Replies
4
Views
1K
THARTMAN
THARTMAN
baylian
STS/Cardio Rotation Posted!
Replies
1
Views
857
rose2boys
rose2boys
hrcfitness
SC Pyramid
Replies
0
Views
754
hrcfitness
hrcfitness
rose2boys
My opinions so far....
Replies
0
Views
1K
rose2boys
rose2boys
E
MMA Fusion - And I laughed and laughed :)
Replies
19
Views
4K
workout4life
workout4life
J
Happy!!!
Replies
1
Views
956
Zozo
Zozo
fox2star
MMA boxing
Replies
3
Views
2K
ellesan
ellesan
xschwarz
My Take on MMA
Replies
3
Views
2K
jillmcranford
J
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