Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
Aquajock
Let's Hear It For The Core!
Replies
3
Views
1K
jbliff
J
pjlippert
Yowza!!!
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
bonvivant
Hiit Should Be Renamed...
Replies
3
Views
1K
dr.mel_PT
dr.mel_PT
SNM Videos
MMA Boxing video clip
Replies
0
Views
869
SNM Videos
SNM Videos
hrcfitness
Cathe Heavy Bag
Replies
2
Views
1K
SNM Videos
SNM Videos
Denise R
I just completed MMA boxing AND the bonus bag segment!
Replies
13
Views
3K
shoegoddess
shoegoddess
SNM Videos
MMA Boxing Bonus Heavy Bag video clip
Replies
1
Views
1K
glogal1
G
janiejoey
STS Shock Cardio
Replies
0
Views
936
janiejoey
janiejoey
F
Shock wt loss suggestions Please
Replies
3
Views
1K
fourmommy
F
mamads
I'm thinking of selling some of my new dvds
2
Replies
24
Views
5K
smiles4383
smiles4383
SNM Videos
Step Moves Video Clip
Replies
2
Views
1K
dixiedog6
dixiedog6
A
Shock Cardio Suggestions....
Replies
1
Views
1K
Amy Steppe
Amy Steppe
E
Love the Shock Cardio Step DVDs
Replies
5
Views
1K
Amy Steppe
Amy Steppe
jillybean
It's Official - I LOVE Shock Cardio!!!
Replies
0
Views
1K
jillybean
jillybean
kplv2ski
MMA Kickbox - Male Equality
Replies
13
Views
3K
ElleJay
E
Autumn68
did cardio core circuit
Replies
0
Views
847
Autumn68
Autumn68
Autumn68
A for MMA Boxing
Replies
5
Views
2K
geomom
geomom
ksg68
Cardio Core Circuit is like Drill Max on steroids!
Replies
2
Views
1K
dixiedog6
dixiedog6
darine
A month of ONLY cardio Shock?
Replies
1
Views
1K
pharaoh
P
C
CCC was my choice
Replies
1
Views
1K
Jazcam
Jazcam
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