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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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S
Shock Cardio Rotation
sue320
Dec 30, 2009
Replies
2
Views
1K
Dec 31, 2009
sue320
S
Order of Intensity? Easiest to Hardest?
pepnchar
Dec 29, 2009
Replies
5
Views
4K
Dec 30, 2009
elsie3
E
:(
timea3
Dec 24, 2009
Replies
15
Views
3K
Dec 30, 2009
timea3
My pants fell down during 40/20!!
NinjaMom
Dec 30, 2009
Replies
5
Views
2K
Dec 30, 2009
NinjaMom
MMA KB
WantFit
Dec 29, 2009
Replies
2
Views
1K
Dec 30, 2009
WantFit
MMA Kickbox video clip
SNM Videos
Dec 30, 2009
Replies
0
Views
868
Dec 30, 2009
SNM Videos
F
Excited, but skeptical
fitmonkee
Dec 23, 2009
2
Replies
20
Views
5K
Dec 30, 2009
LauraMax
Squat thrusts into pushups.......is anyone else
LauraMax
Dec 28, 2009
Replies
5
Views
2K
Dec 30, 2009
Tekmistic
T
M
MMA Disappointment
Momto5boys
Dec 28, 2009
Replies
14
Views
5K
Dec 29, 2009
Momto5boys
M
MMA Kickbox and CCC
lina9496
Dec 29, 2009
Replies
3
Views
1K
Dec 29, 2009
jillybean
Specific Order to doing Shock Cardio?
kirsten777
Dec 28, 2009
Replies
2
Views
2K
Dec 29, 2009
Cathe Friedrich
C
sts strength and cardio rotation ?
ckanuckel
Dec 27, 2009
Replies
3
Views
2K
Dec 29, 2009
Cheryl Shakespeare
C
Let's Hear It For The Core!
Aquajock
Dec 28, 2009
Replies
3
Views
1K
Dec 29, 2009
jbliff
J
Yowza!!!
pjlippert
Dec 28, 2009
Replies
3
Views
1K
Dec 28, 2009
Cathe Friedrich
Hiit Should Be Renamed...
bonvivant
Dec 27, 2009
Replies
3
Views
1K
Dec 28, 2009
dr.mel_PT
MMA Boxing video clip
SNM Videos
Dec 28, 2009
Replies
0
Views
938
Dec 28, 2009
SNM Videos
Cathe Heavy Bag
hrcfitness
Dec 27, 2009
Replies
2
Views
1K
Dec 27, 2009
SNM Videos
I just completed MMA boxing AND the bonus bag segment!
Denise R
Dec 24, 2009
Replies
13
Views
3K
Dec 27, 2009
shoegoddess
MMA Boxing Bonus Heavy Bag video clip
SNM Videos
Dec 27, 2009
Replies
1
Views
1K
Dec 27, 2009
glogal1
G
STS Shock Cardio
janiejoey
Dec 27, 2009
Replies
0
Views
1K
Dec 27, 2009
janiejoey
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