Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
H
Xtrain and Losing Weight
Replies
19
Views
7K
gis1107
G
jengollf
Burn Sets in 90 Rotation
Replies
4
Views
1K
jengollf
jengollf
F
Day 3, Ouch!
Replies
14
Views
3K
melagras
melagras
Q
How imperative is having 5 risers for xtrain?
Replies
7
Views
1K
jcpolsky
jcpolsky
M
Xtrain Bi's & Tri's + 100RC Tricep Extensions
Replies
13
Views
3K
smilingwolf
S
J
My 20 year old and tabata
Replies
3
Views
914
ReneePruitt
ReneePruitt
F
CATHE...DO NOT TAKE OFFENSE!
Replies
3
Views
2K
ebonynicole
ebonynicole
labnick
Beautiful Bum!
Replies
3
Views
1K
FitSaxe
FitSaxe
P
X train in the UK
Replies
7
Views
1K
capricorngirl
C
Elisheva2012
Switching rotation a bit
Replies
5
Views
1K
dixiedog6
dixiedog6
E
Hard Strikes
Replies
4
Views
1K
ebonynicole
ebonynicole
M
Which 100RC's have you done so far?
Replies
6
Views
1K
ebonynicole
ebonynicole
Fembot40
Xtrain Cardio Leg Blast
2
Replies
21
Views
5K
Trixoo
Trixoo
Amie
Switch Kick Lunges
2
Replies
21
Views
5K
tralaiven
tralaiven
R
Missing tabata premixes - disappointed
Replies
0
Views
830
run_to_step
R
Roxie 1965
SNM Workout Manger Problems
Replies
13
Views
2K
Czechfan
C
M
100 Rep Challenge Question
Replies
2
Views
1K
Ann Marie
Ann Marie
kswjetski
XTrain Log worksheet...?
Replies
2
Views
2K
tiletha444
T
tralaiven
XTrain is my favorite series since Intensity
Replies
14
Views
3K
horsing around
horsing around
J
XTrain User Guide - Thank You, Cathe!!
Replies
1
Views
1K
missw716
missw716
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