Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
E
1RM question
Replies
2
Views
686
elsie3
E
M
Weighted Gloves for Hard Strikes?
Replies
1
Views
646
aprilrain
A
Dela
90 day rotation question about Hard Strikes?
Replies
1
Views
952
momto4
M
jnka825
Hey Cathe!
Replies
4
Views
890
jnka825
jnka825
L Sass
How Often?
Replies
4
Views
802
L Sass
L Sass
Cathe Friedrich
BE BACK TOMORROW
Replies
1
Views
719
nckfitheart2009
nckfitheart2009
Jann
Xtrain Rotation
Replies
2
Views
1K
Jann
Jann
AYLE09
Any cure for XTrain fever?
Replies
3
Views
819
Cathe Friedrich
Cathe Friedrich
K
xtrain question
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
imlovinit
Tabatacise
Replies
1
Views
929
Cathe Friedrich
Cathe Friedrich
atompki1
XTrain - when will you start?
2 3
Replies
46
Views
7K
imlovinit
imlovinit
firemedic
shoes for xtrain?
Replies
16
Views
3K
jacmar
J
J
X-Train Ride Question
Replies
4
Views
885
jamaica55
J
sleepingmom
Review: Burn Sets and Tabata 1
Replies
5
Views
1K
loneswaneast
L
jdimascio
Xtrain -Ride
Replies
8
Views
2K
bestican
bestican
K
1
Replies
0
Views
568
knoxville68
K
Netta
Anyone know how to print XTrain Workout Card?
Replies
5
Views
2K
nyskier
N
BlakKat
All Out Low Impact HIIT+Core 1 Review
2
Replies
25
Views
4K
Trixoo
Trixoo
DDRdiva
Xtrain Music?
Replies
0
Views
830
DDRdiva
DDRdiva
J
Daily workouts with a personal trainer & Xtrain?
Replies
3
Views
678
jeanie
J
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