Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
nckfitheart2009
All out Hiit + Tabatacise used in Concurrent Rotation
Replies
0
Views
569
nckfitheart2009
nckfitheart2009
nckfitheart2009
All out Hiit + Tabatacise used in Concurrent Rotation
Replies
0
Views
541
nckfitheart2009
nckfitheart2009
wonderwoman
Rotation
Replies
16
Views
4K
wookiemouse
W
C
1RM for exercise 1090
Replies
0
Views
582
ckanuckel
C
L
C'mon ride the Xtrain...whoo whoo...ride it!
Replies
3
Views
1K
Ly10up
Ly10up
lainabaina
Tabatacise - LOVE!
Replies
0
Views
744
lainabaina
lainabaina
wonderwoman
100 Rep Challenge
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
jengollf
"Bonus" Burn Set Question
Replies
3
Views
979
Cathe Friedrich
Cathe Friedrich
lina9496
Question for anyone that has an xTrain manual
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
workout junkie
Is there an easy way to print out the different rotations?
Replies
3
Views
2K
workout junkie
workout junkie
K
1
Replies
4
Views
878
Cathe Friedrich
Cathe Friedrich
firemedic
Loving All out Hiit
Replies
1
Views
767
Cathe Friedrich
Cathe Friedrich
jldgottarun
Just a little gushing
Replies
1
Views
895
Cathe Friedrich
Cathe Friedrich
E
XTrain Bonus Workouts
Replies
2
Views
746
exotique74
E
B
Anyone Who Pre-ordered at end of October get theirs??
Replies
14
Views
2K
poachedsalmon
P
E
1RM question
Replies
2
Views
789
elsie3
E
M
Weighted Gloves for Hard Strikes?
Replies
1
Views
735
aprilrain
A
Dela
90 day rotation question about Hard Strikes?
Replies
1
Views
1K
momto4
M
jnka825
Hey Cathe!
Replies
4
Views
1K
jnka825
jnka825
L Sass
How Often?
Replies
4
Views
937
L Sass
L Sass
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