Feb Rotation

[Mare145]

I have to say I'm really liking the Feb Rotation with X-train! Is anyone else doing it? I'm on week 2 and just completed Tabatacise--- all of it! That is huge for me sine I had 2 two knee surgeries last year. The first time I tried Tabatacise I could barely make it through round 3, plus I was horrible with the recovery blasts. I had to make some modifications--step with only 1 riser and I can't bend as low as Cathe can but I did what I could and it worked I had sweat dripping down my nose at the end, my socks and skivvies were soaked! LOL Can't wait to do it again next week

 

[nckfitheart2009]

Mare 145, well done embarking the Feb rotation.
When I red the rotation I thought, omg Cathe must have red my mind!!!
I am currently doing STS meso 3, then I will be pyramiding down from meso 2 to meso 1.
This Feb rotation is definetely on my plan. I can not wait to do it once I have completed my pyramid cycle on STS. This is a killer rotation just the way I love love them

 

[horsing around]

I was excited when I saw this rotation, but am doing something different for February. I love that it incorporates TTM & CF. I'm hoping to do it in March. Your progress so far is inspiring. Keep up the great work.

Lisa