Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
S
Hip Thrusts on and Incline Bench
Replies
6
Views
7K
Gibbee
Gibbee
lina9496
Question about 100 rep challenge
Replies
0
Views
1K
lina9496
lina9496
horsing around
XTrain Ride...? for spinners
Replies
13
Views
2K
UnstrungHarp
UnstrungHarp
cher54
Order of difficulty
Replies
13
Views
3K
AuntNi
A
S
Cathe Hard Strikes Fighting for Breast Cancer
Replies
0
Views
763
stayfit1
S
B
Had an amazing workout today!
Replies
0
Views
704
babarnold3
B
H
Xtrain and Losing Weight
Replies
19
Views
7K
gis1107
G
jengollf
Burn Sets in 90 Rotation
Replies
4
Views
1K
jengollf
jengollf
F
Day 3, Ouch!
Replies
14
Views
3K
melagras
melagras
Q
How imperative is having 5 risers for xtrain?
Replies
7
Views
1K
jcpolsky
jcpolsky
M
Xtrain Bi's & Tri's + 100RC Tricep Extensions
Replies
13
Views
3K
smilingwolf
S
J
My 20 year old and tabata
Replies
3
Views
872
ReneePruitt
ReneePruitt
F
CATHE...DO NOT TAKE OFFENSE!
Replies
3
Views
2K
ebonynicole
ebonynicole
labnick
Beautiful Bum!
Replies
3
Views
1K
nckfitheart2009
nckfitheart2009
P
X train in the UK
Replies
7
Views
1K
capricorngirl
C
Elisheva2012
Switching rotation a bit
Replies
5
Views
1K
dixiedog6
dixiedog6
E
Hard Strikes
Replies
4
Views
1K
ebonynicole
ebonynicole
M
Which 100RC's have you done so far?
Replies
6
Views
1K
ebonynicole
ebonynicole
Fembot40
Xtrain Cardio Leg Blast
2
Replies
21
Views
5K
Trixoo
Trixoo
Amie
Switch Kick Lunges
2
Replies
21
Views
4K
tralaiven
tralaiven
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