Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
B
Hard Strikes hurts my knees!
Replies
11
Views
2K
dbclark44
D
emigliori
1 Rep Max Testing. Do I reeeeaaallllyyyy have to...?
Replies
19
Views
4K
mom418
mom418
NinjaMom
XTRAIN Hard Strikes Request
Replies
7
Views
2K
ReneePruitt
ReneePruitt
pgun
Can we request music for Xtrain?
2
Replies
26
Views
7K
UNLVCrjChick
UNLVCrjChick
B
Xtrain for my company Transformation Challenge!
Replies
3
Views
623
Trixoo
Trixoo
nckfitheart2009
All out Hiit + Tabatacise used in Concurrent Rotation
Replies
0
Views
512
nckfitheart2009
nckfitheart2009
nckfitheart2009
All out Hiit + Tabatacise used in Concurrent Rotation
Replies
0
Views
487
nckfitheart2009
nckfitheart2009
wonderwoman
Rotation
Replies
16
Views
3K
wookiemouse
W
C
1RM for exercise 1090
Replies
0
Views
535
ckanuckel
C
L
C'mon ride the Xtrain...whoo whoo...ride it!
Replies
3
Views
982
Ly10up
Ly10up
lainabaina
Tabatacise - LOVE!
Replies
0
Views
654
lainabaina
lainabaina
wonderwoman
100 Rep Challenge
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
jengollf
"Bonus" Burn Set Question
Replies
3
Views
886
Cathe Friedrich
Cathe Friedrich
lina9496
Question for anyone that has an xTrain manual
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
workout junkie
Is there an easy way to print out the different rotations?
Replies
3
Views
1K
workout junkie
workout junkie
K
1
Replies
4
Views
790
Cathe Friedrich
Cathe Friedrich
firemedic
Loving All out Hiit
Replies
1
Views
687
Cathe Friedrich
Cathe Friedrich
jldgottarun
Just a little gushing
Replies
1
Views
803
Cathe Friedrich
Cathe Friedrich
E
XTrain Bonus Workouts
Replies
2
Views
676
exotique74
E
B
Anyone Who Pre-ordered at end of October get theirs??
Replies
14
Views
2K
poachedsalmon
P
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