Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
Elisheva2012
Switching rotation a bit
Replies
5
Views
1K
dixiedog6
dixiedog6
E
Hard Strikes
Replies
4
Views
1K
ebonynicole
ebonynicole
M
Which 100RC's have you done so far?
Replies
6
Views
894
ebonynicole
ebonynicole
Fembot40
Xtrain Cardio Leg Blast
2
Replies
21
Views
4K
Trixoo
Trixoo
Amie
Switch Kick Lunges
2
Replies
21
Views
4K
tralaiven
tralaiven
R
Missing tabata premixes - disappointed
Replies
0
Views
691
run_to_step
R
Roxie 1965
SNM Workout Manger Problems
Replies
13
Views
2K
Czechfan
C
M
100 Rep Challenge Question
Replies
2
Views
923
Ann Marie
Ann Marie
kswjetski
XTrain Log worksheet...?
Replies
2
Views
2K
tiletha444
T
tralaiven
XTrain is my favorite series since Intensity
Replies
14
Views
2K
horsing around
horsing around
J
XTrain User Guide - Thank You, Cathe!!
Replies
1
Views
916
missw716
missw716
dustbunny2
Firewalker band around the thighs?
Replies
11
Views
2K
dustbunny2
dustbunny2
C
Downloads ? & WM ?
Replies
1
Views
681
SNM Videos
SNM Videos
Fembot40
Extreme Ride Premix
Replies
0
Views
560
Fembot40
Fembot40
kswjetski
Newby starting 30d Cardio/strength.....
Replies
3
Views
814
kswjetski
kswjetski
Cathe Friedrich
BE BACK IN A BIT
2 3
Replies
46
Views
10K
jentrudel
J
nsaeolian
I got the Xtrain in Nova Scotia
Replies
0
Views
509
nsaeolian
nsaeolian
K
1
Replies
2
Views
727
Cathe Friedrich
Cathe Friedrich
F
Cathe...Just when I need you most!!!
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
nckfitheart2009
All out Hiit + tabatacise used in concurrent Rotations
Replies
0
Views
597
nckfitheart2009
nckfitheart2009
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