Great Glutes and Lean Legs & Abs

bzbnmom

Cathlete
They both have barre segments and both use discs! I love it!!! I. Can't. Wait. So excited...! I'm gonna love using both of these in a rotation. Ahhh, these previews are killing me ... :eek:
 

Swimmer

Cathlete
I hope there are a lot of high and tights and the quad focus moves. Some of the moves that work the glutes and hams are hard on my back (I suppose I have to build up the endurance but I have a pretty strong back---must be a combination of old age & a slight case of functional scoliosis).

Too bad there isn't another yoga workout coming this go round.
 

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