Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
nsaeolian
Bis and tris
Replies
1
Views
1K
DirtDiva
DirtDiva
T
Hard Strikes with....Hulk Hands!
Replies
7
Views
2K
Amie
Amie
workout junkie
Bent Over Rear Delts vs. Back Flyes??
Replies
13
Views
4K
NY25
N
hoffmasa
XTrain User Manual
Replies
5
Views
2K
bonvivant
bonvivant
J
XTrain Chest Back Shoulders - love it!
Replies
6
Views
1K
NY25
N
S
Hip Thrusts on and Incline Bench
Replies
6
Views
6K
Gibbee
Gibbee
lina9496
Question about 100 rep challenge
Replies
0
Views
1K
lina9496
lina9496
horsing around
XTrain Ride...? for spinners
Replies
13
Views
2K
UnstrungHarp
UnstrungHarp
cher54
Order of difficulty
Replies
13
Views
3K
AuntNi
A
S
Cathe Hard Strikes Fighting for Breast Cancer
Replies
0
Views
665
stayfit1
S
B
Had an amazing workout today!
Replies
0
Views
630
babarnold3
B
H
Xtrain and Losing Weight
Replies
19
Views
6K
gis1107
G
jengollf
Burn Sets in 90 Rotation
Replies
4
Views
1K
jengollf
jengollf
F
Day 3, Ouch!
Replies
14
Views
2K
melagras
melagras
Q
How imperative is having 5 risers for xtrain?
Replies
7
Views
1K
jcpolsky
jcpolsky
M
Xtrain Bi's & Tri's + 100RC Tricep Extensions
Replies
13
Views
3K
smilingwolf
S
J
My 20 year old and tabata
Replies
3
Views
759
ReneePruitt
ReneePruitt
F
CATHE...DO NOT TAKE OFFENSE!
Replies
3
Views
2K
ebonynicole
ebonynicole
labnick
Beautiful Bum!
Replies
3
Views
1K
nckfitheart2009
nckfitheart2009
P
X train in the UK
Replies
7
Views
925
capricorngirl
C
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