Greatest hits and preview of new dvds

I'm not a fan of step workouts. My feet just don't seem to cooperate; even if I get the choreography down, my feet are sore for days. Oh well, I am so looking forward to the new workouts & I may just try the step workouts without the steps.
 
To all my iron ladies - My thoughts are with you ;-)

I love love love my pump and Hiit. That being said it is the way to go!

Long steady pace step had it's time! Do not get me wrong I do like breaking down choreography and get the moves in the end. That being said twice per week is the maximum for me.

I am looking forward to a compilation of Hiit and pure heavy strength ideally as a free add on to a pure lifting program.

I can not wait for a pure lifting program. I hear you all iron girls ;););)

I would love cathe coming up with some more serious total body pump, with a weekly structure, 6 days total pump:cool::cool:.
 
I could not be more thrilled!!!! Step is how I got started with Cathe, and nobody does it like Cathe. I absolutely cannot wait!
 
So bummed I can't stand step workouts. Was already going to have to get rid of the step workouts that came with this bundle.
 
Love! I was disappointed there were no step workouts in Xtrain (although I love Xtrain), but now with this and the two new step workouts?! So thrilled!
 
Thanks for the info on the Greatest Hits! I think it's a great idea to plan on making multiple volumes I would personally love strength, HIIT and Tabata Greatest Hits.

The Step Greatest Hits probably won't be for me; I can do basic step but all that fancy footwork I can't get down and end up getting frustrated and watching more then doing the actual workout. It's a pretty cool idea to start off with where Cathe got her start though! :D
 
Darn, step doesn't appeal to me either. I was hoping for a DVD with a compilation of various routines such as strength, HIIT, and maybe some low impact intervals. Hopefully, next time! So looking forward to the new releases. As a side note, Cathe, pleeezzze consider another serious strength program like STS. I've done it eight times now and I love it more and more each time.
 
So excited!!!

I almost forgot about this 'greatest hits' DVD!!!
Add me to the 'I love step' camp!!! Because I LOVED step. Nothing gives me the calorie burn - and fun times - that step does. :)
 
All my favorites!!

My favorite step segments are being included, woohoo! I am just wondering why the dvd cover of Greatest Hits Step has Cathe holding weights. I would think that would be used more for a Greatest Hits Weights. (just an observation, I think the cover is nice though)

I can't wait for these workouts!!


Denise
 
Bummer. That's several videos I'll be parting with from this series. I do not connect with step at all - i feel like i should have pom-pons and pigtails when doing if. It feels so dated, I don't have the necessary space for it either. :(
 
NY25 said:
Bummer. That's several videos I'll be parting with from this series. I do not connect with step at all - i feel like i should have pom-pons and pigtails when doing if. It feels so dated, I don't have the necessary space for it either. :(
Click to expand...

Bring on the pom-poms and pigtails! :D
 
Denise R said:
My favorite step segments are being included, woohoo! I am just wondering why the dvd cover of Greatest Hits Step has Cathe holding weights. I would think that would be used more for a Greatest Hits Weights. (just an observation, I think the cover is nice though)

I can't wait for these workouts!!


Denise
Click to expand...

The reasons for the weights on the cover is that Greatest Hits has a bonus circuit step workout that uses weights. We've done a lot of circuit step workouts over the last two decades, so it's actually a very normal part of our step workouts.
 
I can hardly wait!

Cathe Friedrich became a part of my life in 1997 when I first learned of her step tapes through the old Video Fitness forum! I understand that not everyone likes step...I used to feel that way about kick boxing when it became popular until I did KICK, PUNCH & CRUNCH and I fell in love with it!

Cathe's choreography and cueing is so good that my feet still remember what to do, years after not doing a particular tape (I did Step Works yesterday and it's been years since I did that one).

I can't imagine not giving Greatest Hits a whirl before putting it up on ebay. That's just my opinion and I wanted to put it out there for what it's worth. I can't wait to get these new DVDs!!!

P.S. I'm 50 years old and I did TO THE MAX this morning....I feel so energized!!!!!!!!!:D:D:D
 
CathyV---I could have written your post! I, too, discovered Cathe thru VF in 1997 or 1998 and didn't care for kickbox until Cardio Kicks. I'm also 50 and love TTM. haha!!!
 
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