I finished with X-train last Saturday, and have to say I've never felt in better shape ever. I'm 43, and I've been doing aerobic classes my whole life, even worked out with a personal trainer at one point, and working out with Cathe videos the last four years or so. Such a better use of my time and money!
I went up in weight in every category, and lost some inches mostly around my hips and thighs (never a bad thing!), but the best part of the whole thing is one day about a month ago my husband said to me "your butt looks tighter". Can you imagine how excited I was? Especially for someone you see day after day, who barely notices if I got a hair cut. i was pretty excited and even more motivated by that.
Because of X-train I've ordered the STS series and am going to start with that in a month. For now, I feel so confident and in shape I started the Rock Bottom's rotation from Feb 2011. I saw it referenced in a forum here, and the first time I read through it I think I laughed out loud. But just taking it a day at a time, and we'll see.
It would be interesting to know if Cathe's seen a spike in STS sales since X-train. For some reason, STS always was too intimidating and/or expensive. But now I can't wait to tackle it.
I couldn't be more grateful for Cathe's workouts -- I hope she reads through these forums on occassion so she knows how much she's appreciated!
